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7 Solutions to Crush the Comparison Monster, Episode 180
Is there a comparison monster lurking in your mind? Comparison is the thief of joy, but it’s also the thief of confidence. Kelly and Maria give us 7 …
3 years, 2 months ago
Use Brain Dumping & More Mojo from 2022 US Masters Swimming Coach of the Year: Linda Irish Bostic, Episode 179
Linda Irish Bostic, 2022 US Masters Swimming Coach of the Year reveals some great mojo in her interview. You are going to love the concept of brain …
3 years, 2 months ago
Ask Yourself A Question from Top Running Coach Desmond Dunham, 5-MIN FLASHBACK, Episode 178
In this quick flashback, Desmond Dunham, as he’s known to many, Coach Dez, asks us a powerful question that will inspire you!
Coach Dez is a national…
3 years, 2 months ago
How Ingenuity Might Save Your Day, Marathon Swim Champion Morgan Filler: Episode 177
If you are an athlete, parent, or someone who is trying to keep multiple balls in the air successfully, you’re going to want to stick around and get …
3 years, 2 months ago
Confidence Boost Mojo Minute: Coach to Olympians, Christen Shefchunas, Episode 176
Need a quick confidence boost? This nugget of mojo from World-class confidence coach to multiple olympians, Christen Shefchunas, will do the trick!
Ch…
3 years, 2 months ago
10 Lessons Katie Ledecky Teaches Us, Episode 175
Kelly and Maria break down 10 Lessons they take from Katie Ledecky's traits, actions, history and performances, and how we can use these in our every…
3 years, 3 months ago
2020 Olympic Silver Medalist Emma Weyant Talks About Her Reset, Hard Training & More, Episode 174
Emma Weyant loves training and racing difficult practices and events. Is it her secret weapon?
2020 Olympic Silver Medalist Emma Weyant joins the Cham…
3 years, 3 months ago
Olympic Champion Aaron Peirsol on Evolving from Intensity 5-MIN FLASHBACK, Episode 173
Quick MOJO from Olympic Champion Aaron Peirsol on Evolving from Intensity
Aaron Peirsol is a three-time Olympian and seven-time Olympic medalist -- an…
3 years, 3 months ago
Open Water Racing Tips from a Veteran and a Rookie, Episode 172
Whether you are an experienced open water (OW) swimmer or a complete rookie, this episode is for you! Host Kelly and Co-Host Maria dive deep into the…
3 years, 4 months ago
Connect With Your Coach For Best Results: Braden Holloway, NC STATE, 5-MIN FLASHBACK, Episode 171
In just a couple of minutes you can hear why this top college coach thinks it is important to make a connection with your coach!
Braden Holloway keep…
3 years, 4 months ago