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5 Things 5X Olympic Coach Bob Bowman Asks of his Athletes, Micro-Mojo, Episode 191
Arguably one of the greatest swim coaches of all time, Bob Bowman, 5X Olympic Coach, Head Coach at Arizona State University and Michael Phelps' Coach…
3 years, 3 months ago
Willingness to Change: Stanford Coach Greg Meehan, Micro-Mojo, Episode 190
2020 Olympic and Stanford Head Women's Swim Coach Greg Meehan, 2-minute micro mojo flashback) on how champions change and how he's changed as a coach…
3 years, 3 months ago
22 Takeaways from 2022 To Ring In Your New Year, Episode 189
Kelly and Maria give you 22 Takeaways from 2022 To Ring In Your New Year. They share the best nuggets from experiences and interviews with champion…
3 years, 4 months ago
Keep Hard Things Fun: Dr. Lynette Charity, Micro-Mojo, Episode 188
When things are serious, lighten the mood with fun says Dr. Lynette Charity, a retired Anesthesiologist and now a stand-up comedian and speaker. You…
3 years, 4 months ago
Turn Road Blocks Into Confidence: Olympic Icon Amanda Beard, Micro-Mojo, Episode 187
In just two minutes you'll hear some advice for when road blocks come up, from Olympic Icon Amanda Beard, and how to turn those into confidence. Th…
3 years, 4 months ago
Dealing with Pain In a Race: World Champion Siobhan Haughey, Micro-Mojo, Episode 186
Two powerful tips in two minutes of this micro-mojo on how to deal with pain in a race from World Champion, World Record Holder (200 scm Freestyle) a…
3 years, 4 months ago
Relieve Your Anxiety: Micro-Mojo from Author of Inner Fitness, Nordine Zouareg, Episode 185
3 minutes to relieve your anxiety from wellness and high performance coach Nordine Zouareg, author of the book Inner Fitness. This clip is a flashba…
3 years, 5 months ago
Lessons from Losing: Olympic Champion Mary T. Meagher Plant: Micro-Mojo, Episode 184
4 minutes of mojo from Olympic Champion Mary T. Meagher Plant who talks about how a big loss has haunted her in this flashback.
She is a swimmer who…
3 years, 5 months ago
10 Quick Tips to Shut Down Stress: Micro-Mojo, Episode 183
10 Quick Tips to Shut Down Stress: Micro Mojo, Episode 183
4-MINUTES of micro-mojo to help you manage stress going into the holidays!
This is the best …
3 years, 5 months ago
Ice and Extreme Open Water World Record Setting Swimmer Barbara Hernandez Endures Danger, Episode 182
Barbara Hernandez, World Open Water Swimmer of the Year (2020) is known as the Ice Mermaid. She recently broke two world records in some of the worl…
3 years, 5 months ago