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Willingness to Change: Stanford Coach Greg Meehan, Micro-Mojo, Episode 190
Willingness to Change: Stanford Coach Greg Meehan, Micro-Mojo, Episode 190

2020 Olympic and Stanford Head Women's Swim Coach Greg Meehan, 2-minute micro mojo flashback) on how champions change and how he's changed as a coach…

3 years ago

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22 Takeaways from 2022 To Ring In Your New Year, Episode 189
22 Takeaways from 2022 To Ring In Your New Year, Episode 189

Kelly and Maria give you 22 Takeaways from 2022 To Ring In Your New Year.  They share  the best nuggets from experiences and interviews with champion…

3 years ago

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Keep Hard Things Fun: Dr. Lynette Charity, Micro-Mojo, Episode 188
Keep Hard Things Fun: Dr. Lynette Charity, Micro-Mojo, Episode 188

When things are serious, lighten the mood with fun says Dr. Lynette Charity, a retired Anesthesiologist and now a stand-up comedian and speaker.  You…

3 years ago

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Turn Road Blocks Into Confidence: Olympic Icon Amanda Beard, Micro-Mojo, Episode 187
Turn Road Blocks Into Confidence: Olympic Icon Amanda Beard, Micro-Mojo, Episode 187

In just two minutes you'll hear some advice for when road blocks come up, from Olympic Icon Amanda Beard,  and how to turn those into confidence.  Th…

3 years ago

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Dealing with Pain In a Race: World Champion Siobhan Haughey, Micro-Mojo, Episode 186
Dealing with Pain In a Race: World Champion Siobhan Haughey, Micro-Mojo, Episode 186

Two powerful tips in two minutes of this micro-mojo on how to deal with pain in a race from World Champion, World Record Holder (200 scm Freestyle) a…

3 years, 1 month ago

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Relieve Your Anxiety: Micro-Mojo from Author of Inner Fitness, Nordine Zouareg, Episode 185
Relieve Your Anxiety: Micro-Mojo from Author of Inner Fitness, Nordine Zouareg, Episode 185

3 minutes to relieve your anxiety from wellness and high performance coach Nordine Zouareg, author of the book Inner Fitness.  This clip is a flashba…

3 years, 1 month ago

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Lessons from Losing: Olympic Champion Mary T. Meagher Plant: Micro-Mojo, Episode 184
Lessons from Losing: Olympic Champion Mary T. Meagher Plant: Micro-Mojo, Episode 184

4 minutes of mojo from Olympic Champion Mary T. Meagher Plant who talks about how a big loss has haunted her in this flashback.  

She is a swimmer who…

3 years, 1 month ago

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10 Quick Tips to Shut Down Stress: Micro-Mojo, Episode 183
10 Quick Tips to Shut Down Stress: Micro-Mojo, Episode 183

10 Quick Tips to Shut Down Stress: Micro Mojo, Episode 183
4-MINUTES of micro-mojo to help you manage stress going into the holidays!

This is the best …

3 years, 1 month ago

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Ice and Extreme Open Water World Record Setting Swimmer Barbara Hernandez Endures Danger, Episode 182
Ice and Extreme Open Water World Record Setting Swimmer Barbara Hernandez Endures Danger, Episode 182

Barbara Hernandez, World Open Water Swimmer of the Year (2020) is known as the Ice Mermaid.  She recently broke two world records in some of the worl…

3 years, 1 month ago

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What this Olympic Champion & Majority of Champions Say is the Key to Success: Cody Miller MOJO MINUTE, Episode 181
What this Olympic Champion & Majority of Champions Say is the Key to Success: Cody Miller MOJO MINUTE, Episode 181

What this Olympic Champion and the majority of champions and Olympic Coaches say is the Key to Success: Cody Miller explains in this MOJO MINUTE flas…

3 years, 2 months ago

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