Podcast Episodes
Back to SearchEP. 371: When the Problem Isn’t You - It’s the System with Stephanie Ray
Season 7 Episode 371
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Many neurodiverg…
6 months ago
EP. 370: When You Flip Your Lid: How to Let the Glitter Settle with Lyndsay Morris, M.ED.
Season 7 Episode 370
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Many kids aren’t…
6 months, 1 week ago
EP. 369: Why Everything Feels Unsatisfying
Season 7 Episode 369
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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If you feel busy…
6 months, 2 weeks ago
EP. 368: This Is What Alignment Feels Like with Clare Adams
Season 7 Episode 368
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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What if the most…
6 months, 3 weeks ago
EP. 367: You Can Be Right And Still Feel Miserable; The Emotional Cost of Needing to Be Understood
Season 7 Episode 367
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Wanting to be un…
6 months, 4 weeks ago
EP. 366: You Don’t Need a New Year. You Need a New Lens.
Season 7 Episode 366
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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New Year comes w…
7 months ago
EP. 365: One Word, One Brain, One Damn Good Year
Season 6 Episode 365
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Every year, many…
7 months, 1 week ago
Ep. 364: *Encore*: The Doctor Who Changed the ADHD Conversation
Season 6 Episode 364
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Join Tracy as sh…
7 months, 2 weeks ago
EP. 363: The Dopamine Crush: ADHD, Longing, and Romantic Obsession
Season 6 Episode 363
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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What if the inte…
7 months, 3 weeks ago
EP. 362: From RSD to Seeking Rejection: A Young Nurse’s ADHD Playbook
Season 6 Episode 362
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Some ADHD storie…
8 months ago