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880: What To Do About "Self-Sabotage"
Do you ever wonder why you self-sabotage and how to stop? We're tackling that today along with getting out of your own way and more!
Want the Change…
4 years, 11 months ago
Roman's Birth Story
For those of you who have been asking, here's the story of our son's arrival into this world! Roman Ephraim Thompson was born Sunday May 2nd at 3:13a…
4 years, 11 months ago
879: Avoiding the Trap of the Theoretical Ideal
I cannot wait for you to hear today's conversation about breaking the trap of the theoretical ideal. The truth is, most of our day's don't go perfect…
5 years ago
878: MUST LISTEN On Creating Change In Your Life
Today's episode is a MUST LISTEN when it comes to creating change in your habits, your discipline or your self-talk.
In this episode we talked about …
5 years ago
877: Breaking the Chains of the Past
Too many people feel "stuck" only because they're believing in their past more than they believe in their potential. They're limiting themselves to t…
5 years ago
876.5: When Change Feels Out of Reach
Today we are answering your questions and you've got some great ones today!
We're talking binge eating, making big changes, what to do when your goal…
5 years ago
876: Think You Have a Mental Block?
Think you have a mental block around weight loss, exercise, getting out of debt, building wealth or absolutely anything else? Today you're going to h…
5 years ago
875: Becoming Accountable to Yourself
We're answering your questions today and diving into the importance of being accountable to yourself, HIIT, hunger, cravings, drama and more! We even…
5 years ago
The Non Episode Episode
You guys have had so many great questions about this in the last couple weeks I knew I needed to do a non-episode episode all about it!
You can save …
5 years ago
874: My Money Habits
Today I'm taking you inside my money habits, my money strategy and my money mindset!
5 years ago