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915: My Top Tool for Consistency
Today I'm sharing my top tool for consistency - it's something I think about and consider each time I'm negotiating for an excuse. I use this tool wh…
4 years, 7 months ago
914: Self Esteem and The Problem with Passion
What happens when you lose weight but still struggle with self esteem?
What should you do if you don't know what your passion is?
We're diving in to …
4 years, 7 months ago
913: Health In 100 Words
Inspired by Ben Bergeron, we're breaking down his "Health in 100 Words" into a conversation about action steps and places to start. If you want somet…
4 years, 8 months ago
912: Is This Who/How You Want to Be?
All the great questions from you guys! Some are personal (about our house and marriage) and others are all about you:
What do you do if you resent th…
4 years, 8 months ago
911: The Best Parenting Advice I've Ever Heard
I can't wait to share the very best parenting advice I've ever heard (that you should be applying to yourself every day!)
4 years, 8 months ago
910: HOT Topics
Oh boy do we get into some current event HOT TOPICS today! You don't want to miss this one! Also: to join me for the fall 12WT, head to primalpotenti…
4 years, 8 months ago
909: Two Philosophies That Will Change Your Life
Today I'm going to share with you two insanely powerful philosophies that can change your life, starting right now, when you commit to applying them …
4 years, 8 months ago
908: It's A Focus Before It's a Feeling
Thanks to all of you who keep sending in great questions and topics! Keep them coming! Today we're talking about
boundaries and standards fasting p…4 years, 8 months ago
907: Hot Rant on a Big Mistake You're Probably Making
Today's episode is STRAIGHT FIRE. Don't be that guy who skips it because it's short - I think the brevity is a big clue that it's GOOD. If you want o…
4 years, 8 months ago
906: My Husband Called Me a Bridge Troll
OMG, you guys are going to laugh so hard with me in today's episode! But, there's also a ton of value regarding living in the middle of all or nothin…
4 years, 8 months ago