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#142: 2014 Race Reflections from Mother Runners
Even though this podcast starts out seeming like it should be called “Another Mother Swimmer,” eventually Sarah and Dimity turn to talking about runn…
11 years, 8 months ago
#141: Returning to Running after Fever or Flu
A timely topic and, like a hearty chicken soup, it’s chock full of good things—namely advice from a family practitioner about when and how to resume …
11 years, 8 months ago
#140: When and How to Hire a Coach
Coaches aren’t just for top-tier athletes: Dimity and Sarah are joined by two running coaches who talk about how a pro can get any runner or triathle…
11 years, 8 months ago
#139: How Philadelphia Marathon Was #26Strong
Dimity and Sarah wrap up their involvement with the Saucony 26Strong program with a conversation with their cadets: Kelly, who completed the Philadel…
11 years, 9 months ago
#138: Tips for Newbie--and Returning Injured—Runners (Repeat)
While Dimity and Sarah are galavanting around the East Coast, they are re-airing this podcast that originally aired in 2012. It seemed fitting, in pa…
11 years, 9 months ago
#137: Now What: How to Shift Gears Post-Race
You've crossed that finish line you've been dreaming about—and training for--for months. Now what? Sarah and Dimity answer this question with the hel…
11 years, 9 months ago
#136: Down Size with Best-selling Author Ted Spiker
As part of the AMR Running and Reading Club, Dimity and Sarah welcome Ted Spiker, a father runner and author of Down Size: 12 Truths for Turning Pant…
11 years, 9 months ago
#135: Answers to Questions, Plus GORP on the Floor
Sarah and Dimity dive into questions posted by their Facebook community, serving up answers about how to hire a running or triathlon coach; the neces…
11 years, 9 months ago
#134: Marathoner, Medalist, Mother: Deena Kastor
Dimity and Sarah are delighted to be joined by Deena Kastor, a mother runner who wears myriad hats, including 2004 Olympics bronze medalist in the ma…
11 years, 10 months ago
#133: Victory in Victoria
Sarah and Dimity welcome an extra-special guest on this episode: Sarah's best running friend (BRF), Molly. She joins the mother runners to tell tales…
11 years, 10 months ago