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#127: First AMR Reading/Running Book Club with Rachel Toor
Sarah and Dimity welcome author/ultramarathoner/professor Rachel Toor to talk about her young adult novel, On the Road to Find Out. A prolific runner…
11 years, 8 months ago
#126: A Chat with Saucony 26Strong Cadets Mid-Training
In this almost hour-long episode, Dimity and Sarah introduce their “cadets” in the Saucony 26Strong program, Kelly Pollock and Alison Pellicci, respe…
11 years, 9 months ago
#125: Heading into Fall Racing Season
Somewhat of a rarity: This podcast is just Dimity and Sarah gabbing. Their main topic of conversation is their two different approaches to the fall r…
11 years, 9 months ago
#124: Promoting Healthy Eating and Activity in Kids
Sarah and Dimity engage in a conversation with Nancy Sherwood, Ph.D., who specializes in helping parents support healthy eating and activity patterns…
11 years, 9 months ago
#123: Ultrarunning Mother—and Daughter
Buckle up: Dimity and Sarah cover a lot of ground in this podcast, starting with a half-marathon race recap by SBS, and some thoughts from Dimity abo…
11 years, 9 months ago
#122: Eat Smart to Run Better [Rerun]
Dimity and Sarah serve up a conversation with Cassie Dimmick, a sports dietician and certified running coach in Springfield, Missouri. She’s also a m…
11 years, 9 months ago
#121: How to Run a Sub 2 Hour Half Marathon
Sarah and Dimity bring back Coach Greg McMillan to the show to discuss the in’s and out’s of running the highly sought-after goal of a sub-2:00 half-…
11 years, 10 months ago
#120: Lady Doc: An OB/GYN Gives Advice for Active Moms [Rerun]
[Note: We're hard at work on our third book this summer, so today's podcast has previously aired. Don't worry - we'll be back next week with a new sh…
11 years, 10 months ago
#119: (Running) Streaker Paula Harkin Bares All
Dimity and Sarah reconnect with Paula Harkin, the Portland mom of two, “proficient” runner, and coach who trained SBS for the 2007 marathon that kick…
11 years, 10 months ago
#118: Solutions for Summer Running
[Note: We're hard at work on our third book this summer, so today's podcast has previously aired. Don't worry - we'll be back next week with a new sh…
11 years, 10 months ago