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#137: Now What: How to Shift Gears Post-Race
You've crossed that finish line you've been dreaming about—and training for--for months. Now what? Sarah and Dimity answer this question with the hel…
11 years, 6 months ago
#136: Down Size with Best-selling Author Ted Spiker
As part of the AMR Running and Reading Club, Dimity and Sarah welcome Ted Spiker, a father runner and author of Down Size: 12 Truths for Turning Pant…
11 years, 6 months ago
#135: Answers to Questions, Plus GORP on the Floor
Sarah and Dimity dive into questions posted by their Facebook community, serving up answers about how to hire a running or triathlon coach; the neces…
11 years, 7 months ago
#134: Marathoner, Medalist, Mother: Deena Kastor
Dimity and Sarah are delighted to be joined by Deena Kastor, a mother runner who wears myriad hats, including 2004 Olympics bronze medalist in the ma…
11 years, 7 months ago
#133: Victory in Victoria
Sarah and Dimity welcome an extra-special guest on this episode: Sarah's best running friend (BRF), Molly. She joins the mother runners to tell tales…
11 years, 7 months ago
#132: 13.FUN Half-Marathon Companion
An hour+ podcast to accompany 13.FUN Challengers on their culmination race—or anyone running a half-marathon or other race. By weaving in comments fr…
11 years, 7 months ago
#131: Tips for Creative—and Thrifty!—Running Costumes
First up: Dimity talks about the 27 miles she covered in southern California, while enjoying some solo R&R. Then Sarah tells what’s been ringing her …
11 years, 7 months ago
#130: Coach Christine and Sarah Talk Tapering and Racing
Mom of two Christine Hinton, the coach who designed eight of the nine training plans in Train Like a Mother, steps in for Dimity, who is taking some …
11 years, 8 months ago
#129: Napa Valley Ragnar Relay
Fresh of running 205 miles (with 10 other bada** mother runners!), Dimity and Sarah tell the tale of their Ragnar Relay from San Francisco to Napa Va…
11 years, 8 months ago
#128: The Importance of Rest
Sarah and Dimity talk about nothing—doing nothing, that is. Rest is a crucial part of an exercise program, whether it’s a rest day during a training …
11 years, 8 months ago