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#289: Inaugural Winter Reading Podcast
Sarah and co-host Ellison Weist (a.k.a. The BookBully) gab about books, Netflix offerings, animated movies, and other pop culture goodies as they mak…
8 years, 6 months ago
Introducing The Book Bully!
Introducing a new podcast from our very own Ellison Weist a.k.a. The Book Bully! You might know her from a tiny ol’ podcast about running, like this …
8 years, 6 months ago
#288: Weight Loss Versus Training for Performance Goals
Sarah is delighted to have Coach MK Fleming as her sidekick, with Ellie Kempton, a Denver-based holistic nutritionist and the official nutritionist o…
8 years, 6 months ago
#287: Be Seen, Be Alert: Running Safety
Sarah and co-host Amanda Loudin are joined by prolific Portland runner Paula Harkin to discuss ways to stay safe while running in the dark. A repeat …
8 years, 6 months ago
#286: Mindful Running with Author Mackenzie Havey
Sarah and co-host Dimity commune with Mackenzie Havey, author of Mindful Running. Mackenzie defines and demystifies mindfulness, telling how years of…
8 years, 6 months ago
#285: Running and Fertility
Sarah and co-host Amanda Loudin have a candid conversation with Dr. Elizabeth “Betsy” Barbieri, a doctor of reproductive medicine at Oregon Reproduct…
8 years, 7 months ago
#284: Dietitian Discusses Nutrition for Runners
Sarah and co-host Adrienne Martini tuck in for a discussion about nutrition for runners with registered dietitian Jackie Dikos. As she does in her up…
8 years, 7 months ago
#283: 100-Mile Mommas Running for a Good Cause
Sarah and BRF Molly Williams convene for a convo with two remarkable mother runners who recently each ran 100 continuous miles to race money for char…
8 years, 7 months ago
#282: Real Moms Run Milestone Races
In this epic episode, Sarah and co-host Amanda Loudin chat and laugh with four mother runners who chose to celebrate banner birthdays or anniversarie…
8 years, 7 months ago
#281: A Conversation with Pregnant Pro Runner Alysia Montaño
Sarah and Ellison Weist delight in chatting with professional runner Alysia Montaño, a 2012 Olympian and 7-time (!!!) U.S. Champion in the 800-meters…
8 years, 8 months ago