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#317: Live in Anchorage: What It’s Like to Run in…Alaska

Sarah and Molly are the hosts of this episode, the first in a series we’re kicking off, traveling around the U.S. to hear from mother runners about w…

7 years, 11 months ago

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#316: Special Father’s Day Episode 2018

Sarah and co-host Amanda Loudin sit down with three father runners to get a look inside their lives. From early morning workouts to crying at the end…

8 years ago

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#315: Rediscover Joy in Running

Sarah and co-host Maggie Palmer have a conversation aimed at putting a pep in your step: They talk with two mother runners who work to help others fi…

8 years ago

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#314: How to Rock Your Running Race

Listen in to the sitdown Sarah and Dimity had with Coach Amanda Loudin and Dr. Justin Ross at the recent AMR Run + Refresh Retreat in Ogden, Utah. Re…

8 years ago

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#313: How to Find Your Ideal Running Race

Sarah and co-host Amanda Loudin are joined by Coach MK Fleming of the Train Like a Mother Club to discuss how to choose a great running race for you.…

8 years ago

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#312: Live from Ogden, Utah: Expert Taper Tips

Sarah is joined by a coterie of co-hosts—Dimity McDowell, Adrienne Martini, and Maggie Palmer—in this recorded-in-front-of-a-live-audience episode. A…

8 years ago

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#311: 2018 Olympic Champion—and #Motherrunner—Kikkan Randall

Celebrating Mother's Day, Olympian style, Dimity (standing in for for host Sarah) and co-host Tish Hamilton connect with cross-country skier Kikkan R…

8 years, 1 month ago

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#310: Running Through Grief

Sarah and co-host Amanda Loudin have heart-to-heart conversations with four women runners who have suffered losses—and used running to help process t…

8 years, 1 month ago

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#309: Tips for Traveling to “Away” Running Races

Sarah and co-host Molly pick the brains of three experienced runners who have not only raced 1,000s of miles, but have traveled across the U.S. and a…

8 years, 1 month ago

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#308: Author Jay Dicharry Tells How to Be a More Durable Runner

Sarah and Dimity have a sit-down with Jay Dicharry, a well-respected sports psychologist, biomechanics expert, and author of the recently released Ru…

8 years, 1 month ago

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