Podcast Episodes
Back to SearchDr. Stacy Sims on Supplements for Women Runners
All active women need to listen to this episode with Stacy Sims, PhD, author of two bestselling books, ROAR and Next Level. This respected performanc…
2 years, 6 months ago
AMR Answers: Hill Training, Chafe Relief, and Cartwheels!
If you’ve got a hilly race on your horizon, like Christina, give a listen to this episode. Or if you’re not chuffed about chafing (especially in deli…
2 years, 6 months ago
How Runners Can Lessen Their Environmental Impact
This is the episode for anyone who is curious how to become a “greener” runner: Hosts Sarah and Molly have an enlightening conversation with Keri Str…
2 years, 6 months ago
Many Happy Miles: Talking Goal-Setting
Ready to set some goals for 2024? Then listen to this episode, where hosts Dimity and Sarah WF bring on pro triathlete, coach, and adventure seeker A…
2 years, 6 months ago
Running and Body Image
Anyone who struggles with or questions her body image will appreciate this episode, with guest Charlotte Markey Ph.D., a psychology professor at Rutg…
2 years, 7 months ago
AMR Answers: Live from Hilton Head Island!
This is the episode for folks who love a laugh—and listening to folks think on their feet! For the first time ever, Sarah and Dimity fielded question…
2 years, 7 months ago
New York Times Food Columnist + Mother Runner Melissa Clark
Fans of cooking and/or scrumptious food will enjoy this lively conversation with New York Times food columnist Melissa Clark, whose newest cookbook i…
2 years, 7 months ago
Many Happy Miles: Fall Race Reports
If you love a good race report, this episode is for you! First, co-host Sarah WF, fresh off the Marine Corps Marathon, shares how her day in D.C. wen…
2 years, 7 months ago
Selma to Montgomery Relay + Representation in Races
If you’re looking for a momentous race to run or you want increased diversity and representation in running, listen to this episode about the Selma t…
2 years, 7 months ago
AMR Answers: Revitalizing a Sluggish Run + Slower Marathon Training
This episode for all runners who have wanted to quit halfway through a run, like Jana. Thankfully, the host duo of Sarah and Dimity share solutions, …
2 years, 7 months ago