Podcast Episodes
Back to SearchHow Runners Can Get Strong
Whether you’re already committed to weight training—or vow to start lifting soon—this is the episode for you. Hosts Sarah and Britany talk with Alyss…
2 years, 8 months ago
Many Happy Miles: The Final Finish Line: Episode #3
Have you had to—or are you contemplating—giving up running because of injury and/or chronic pain? The Final Finish Line, a special four-part series, …
2 years, 8 months ago
A Peak Inside a Marathon Medical Tent
Listen to the episode if you’re curious about what goes on in a medical tent—and what happens to runners who stop in one during a race. Sarah and co-…
2 years, 9 months ago
Many Happy Miles: The Final Finish Line, Episode #2
Have you had to—or are you contemplating—giving up running because of injury and/or chronic pain? The Final Finish Line, a special four-part series, …
2 years, 9 months ago
How to Stay Healthy for a Race
If you’re heading for a starting line, you need to listen to this episode to find out how to stay healthy and injury free for your race. Host Sarah t…
2 years, 9 months ago
Many Happy Miles: The Final Finish Line, Episode #1 with Stacy Bruce
Have you had to—or are you contemplating—giving up running because of injury and/or chronic pain? The Final Finish Line, a special four-part series, …
2 years, 9 months ago
Advice for Back-of-the-Pack Runners
No matter your pace, this episode will intrigue and enlighten you. Running coach Jen Steele, who used to bring up the rear in races, talks with hosts…
2 years, 9 months ago
Many Happy Miles: Hiking the Enchantments
Ready for some armchair adventure? Dimity and her hiking team spill the details on their latest adventure: Hiking the Enchantments in the Central Cas…
2 years, 9 months ago
Tina Muir on Becoming a Sustainable Runner
This episode is for anyone who cares about our planet—or sustaining their running practice or fostering their running community. Former pro runner Ti…
2 years, 9 months ago
AMR Answers: Nailing Paces for a PR; How Many Sports Bras Should I Own?
Wondering how many workouts you need to be nailing to get a personal best, like Laura Catherine? Give a listen to this episode for the answer, along …
2 years, 9 months ago