Podcast Episodes

How to Set + Reach Your 2024 Athletic Goals

Folks looking to go big, exercise consistently, or somewhere in between will gain a lot from this episode, featuring Train Like a Mother Club coaches…

2 years, 5 months ago

MHM: Gill Watson

Listen to this episode if you need an injection of inspiration to go after a big

adventure in 2024.  After a quick catch-up, hosts Dimity and Sarah W…

2 years, 5 months ago

2023 Year-end Conversations with Co-hosts, Part 2

If you like eavesdropping on the athletic accomplishments of other runners, give this episode a listen. It’s a casual, candid conversation with three…

2 years, 5 months ago

AMR Answers: Predicting Your Marathon Finish Time + Winter Weather Training

Give a listen if you’re like Holly and you want to figure out how your half-marathon finish time can predict when you’ll cross your marathon finish l…

2 years, 5 months ago

2023 Year-end Conversations with Co-hosts, Part 1

Anyone looking for athletic inspiration, empathy, and laughs will want to listen to this episode. It’s a conversation with three co-hosts—Britany, Am…

2 years, 5 months ago

Many Happy Miles: Our 2023 Athletic Highlights Part 2

In Part 2 of our year-end wrap-up, hosts Dimity & Sarah WF continue

to highlight our collective athletic highlights of 2023. First, Dimity

shares her…

2 years, 5 months ago

2023 Winter Reading

Avid readers, as well as casual ones, will enjoy this annual episode, in which the hosts Sarah and Ellison talk about a dozen new books they’ve read …

2 years, 6 months ago

AMR Answers: Strength Training Suggestions; Pause or Not Pause Your GPS

Looking for effective, at-home strength moves, like Maura? Then give a listen to this episode. (Here are the three programs Dimity recommends, includ…

2 years, 6 months ago

The Effect of Stress on Runners

No matter your stress level, this is a must-listen episode: Physical therapist and coach Chris Johnson talks with hosts Sarah and Amanda about the im…

2 years, 6 months ago

Many Happy Miles: Our 2023 Athletic Highlights

What was your favorite athletic moment of 2023? Perhaps it was PR'ing in a 10K or crossing the finish line of your very first marathon. Maybe it was …

2 years, 6 months ago