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82. My struggle became my strength with Jamie Milne
In this episode I chat with personal trainer, mindset, strength and conditioning coach, endurance athlete and Guinness world record holder Jamie Miln…
4 years ago
81. A positive mindset makes all the difference with Jaimi Faulkner
In this episode I catch up with our pal and amazing musician Jaimi Faulkner. It was great to catch up with this guy, last time we caught up in the…
4 years ago
80. 100% commitment with Ash Grunwald
In this episode Ash Grunwald and I chat about his temporary lapse in focus and how going back to basics with this daily practice like journalling and…
4 years, 1 month ago
79. Learning to be kinder to yourself with Sarah from Canberra
In this episode I chat with Sarah from Canberra who was a participant in the HIQA October challenge. Sarah's issues with alcohol started later in li…
4 years, 1 month ago
78. Tuning into the wisdom your nervous system with provisional psychologist Georgie Budini
In this jam packed episode I chat with provisional psychologist Georgie Budini who has had ten years experience working with drug and alcohol addicti…
4 years, 1 month ago
75. An artists way to sobriety with Kelly Brouhaha
Season 5 Episode 1
In this episode I catch up with Australian musician Kelly Brouhaha, seven months sober at the time of recording Kelly talks about the struggles with…
4 years, 2 months ago
74. How rock bottom made me better with legendary musician Hat Fitz
Season 4 Episode 20
In this episode I catch up with legendary blues man Hat Fitz. Fitzy had always been labelled a "wild man" in the Aussie blues scene, he is a big ch…
4 years, 3 months ago
72. Changing your self concept with Fi from Melbourne
Season 4 Episode 18
In this episode I catch up with Fi, a neuroscientist from Melbourne who was also a participant in the HIQA Jan Challenge earlier this year. Fi sig…
4 years, 3 months ago
73. Calling up your demons with actor Martin Dingle Wall
Season 4 Episode 19
In this episode I chat with actor Martin Dingle Wall. Marty is best known for his roles in Home And Away, Underbelly and Upper Middle Bogan. We c…
4 years, 3 months ago
71. Nothing but freedom with Michael from West Oz
Season 4 Episode 17
In this insightful episode I chat with Michael a stone mason from Western Australia. Michael resonated with drinking at a very early age and from al…
4 years, 4 months ago