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70. Stepping off the rollercoaster with Katy Graczer
Season 4 Episode 16
In this episode I catch up with Katy @graczer who spent decades trying to fit the mould of a fun drinking socialite. That kind of lifestyle comes w…
4 years, 4 months ago
69. Next level wisdom found in the uncomfortable with Ash Grunwald
Season 4 Episode 15
In this episode I am back in the studio with my sober buddy and hubby Ash Grunwald.
We respond to the question that is being thrown my way a lot whi…
4 years, 4 months ago
68. Club Sober reunion!!!!!! Reflections and discoveries with Scott Owen, Ash Grunwald and Clare Rantall.
Season 4 Episode 14
Two hard drinking rock stars and their partners made a pact to do the unthinkable, quit alcohol for 12 months. What seemed like an impossibility be…
4 years, 4 months ago
67. Surviving the curveballs with Kathryn Elliott
Season 4 Episode 13
In the episode I chat with ex-binge drinker, breast cancer survivor, sober coach and business owner Kathryn Elliott. In 2019 Kathryn decided it …
4 years, 4 months ago
66. Becoming The Brave Kind with Christy Hughes
Season 4 Episode 12
In this episode I chat with author Christy Hughes about her journey from binge drinking to sobriety, becoming brave and finding her voice. Her sob…
4 years, 5 months ago
65. Cleaning up the wreckage of the past with Luke Hutchinson
Season 4 Episode 11
In this episode I chat with Luke Hutchinson from Adelaide about his inspiring recovery from alcohol. From a young age Luke used alcohol to numb his …
4 years, 5 months ago
64. When predators strike. One woman's story of regaining her control with Rachel Cotton
Season 4 Episode 10
In this episode I chat with my high school friend Rachel Cotton. Growing up in the small town of Castlemaine in Central Victoria where the drinkin…
4 years, 5 months ago
63. Seeking and coming out the other side update with Amanda Swart
Season 4 Episode 9
In this episode I catch up with Amanda Swart who initially shared her story back in January when she was at 90 days sober. Amanda was one of my very…
4 years, 5 months ago
62. Mind hacking for life changing sobriety with India Morris
Season 4 Episode 8
In this episode I catch up with India Morris who started sneaking alcohol at the age of eight. By the age of 13 she had already developed a strong d…
4 years, 6 months ago
61. Using the power of the breath for massive change with Sam Brown
Season 4 Episode 7
In this mid week bonus episode I chat with meditation and breath work teacher Sam Brown. Sam and I covered the life changing power of the breath…
4 years, 6 months ago