Podcast Episodes
Back to Search
102. 3.5 months into transformation with Michelle from Kinglake
In this episode I chat with Michelle French from Kinglake who is early days in her sobriety. We chat about her many attempts at giving up the booze.…
3 years, 8 months ago
101. Going steep and deep with surfing legend Tom Carroll
What an honour it was to spend a couple of hours with Tom Carroll as he shared his story of his life through addiction. Through childhood trauma, fi…
3 years, 9 months ago
100. Why everyone is getting in ice baths and why you should too with Cathy Downing
In this episode I talk to my mate and hot cold therapy coach Cathy Downing about the benefits of jumping in to a bath of icy cold water. This is som…
3 years, 9 months ago
99. From a litre of moonshine a day to finding healing with Ali from WA
In this episode I chat with Ali from WA who is celebrating 12 months of sobriety.
for more resources go or to join the next HIQA challenge go to
www.…
3 years, 9 months ago
98. Respecting yourself enough to change with Josh Cunningham from the Waifs
In this episode I was so honoured to chat with Josh Cunningham, guitarist and song writer from Aussie band The Waifs.
Josh quit drinking at 28 years …
3 years, 9 months ago
97. Becoming "good enough" with Mark Purser
Back by popular demand, I welcome back founder of the Bamboo Yoga School, yogi Mark Purser.
We chat about the tough choices we make along the way i…
3 years, 9 months ago
96. Interrupting generational patterns and doing death without alcohol with Haile Halloran
In this episode I chat with Haile Halloran founder of Paperbark Death Care. We chat about changing the generational addiction that is passed down th…
3 years, 9 months ago
95. Social anxiety, do I have it and what the hell do I do about it? with Ben Schiller
So many of us are driven to drink due to social anxiety, and often we don't even know we have it. In today's mid week episode I caught up with thera…
3 years, 9 months ago
94. The worst night of my life, saved my life with Steve Woollett
In this episode I chat with ex-boxer Steve Woollett who has been living sober for 14 years after an incident that changed his life. Steve uses talki…
3 years, 10 months ago
93. Seeing yourself as you really are with Patrick Kennedy
In this episode I chat with 29 year old Patrick Kennedy on the day of his 1 year of sobriety milestone. I loved this chat, for such a young guy Patr…
3 years, 10 months ago