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112. The price of avoiding pain - Soul Talk with Sam Brown
The beautiful Sam Brown and I are in the zoom room once again to dive deep into some juicy topics. This week we chat about the avoidance of pain and…
3 years, 7 months ago
111. Alcohol and the link to breast cancer with Kath Elliott
In this episode I catch up with Kath Elliott, sober coach and breast cancer survivor. We chat about the undeniable science that links alcohol to bre…
3 years, 7 months ago
110. Becoming a master of change - Soul Talk with Lissie Turner
Today's soul talk I recruited my good friend Lissie Turner, yoga therapist, ex triple J present Mel Bampton aka Mel In The Morning.
We talk about be…
3 years, 7 months ago
109. Coming out sober with Luke Cooper
In this episode I chat with Luke Cooper from WA who shares story of his battle with alcohol and one that he is so proudly winning. We talk about …
3 years, 7 months ago
108. Self love - Soul Talk with Sam Brown
Deep diving with Sam Brown on all things self love. Why it's so important, how to cultivate more of it, what it means to have more of it and checki…
3 years, 7 months ago
107. How you can support your body through recovery with Jules Galloway
In this episode I catch up with Naturopath Jules Galloway to talk about how to support your body through recovery. Jules is an incredible healer an…
3 years, 7 months ago
106. Embracing change - Soul Talk with Sam Brown
My good friend Sam Brown breath, meditation and yoga facilitator and I will spend the next few Wednesday's covering some topics that are close to our…
3 years, 7 months ago
105. Doing life without alcohol with Matt from Perth
In this episode I catch up with one of the HIQA Grads, Matt from Perth. Matt has been sober for just over 12 months after joining the HIQA 3 month c…
3 years, 7 months ago
104. Healing the mind body and spirt with Health Coach Janine from Alberta, Canada
In this episode I catch up with my friend Janine from Alberta, Canada. Janine has been sober for almost 12 months at the time of recording, she gave…
3 years, 8 months ago
103. Living life on your own terms with James Van Cooper
In this episode I catch up with musician James Van Cooper, James is 25 years old (at the time of recording) and is 6 years sober.
We chat about his v…
3 years, 8 months ago