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132 . Messages From The Bottle - Victoria Vanstone
Episode 132
On the 15th of November 8 brave souls got together to share their alcohol story in front of a live audience.
Second up was the wonderful Victoria Va…
3 years, 4 months ago
131 . Messages From The Bottle - Michelle McDonald
Episode 131
On the 15th of November 8 brave souls got together to share their alcohol story in front of a live audience.
First up on the night was Michelle McDo…
3 years, 4 months ago
130. When the Sneaky Bitch comes calling with Jacinta from Sydney
In this episode I catch up with Jacinta from Sydney. Growing up with an alcohol Mum, Jacinta knows too well the dangers of alcoholism, it's destructi…
3 years, 4 months ago
129. Becoming the hero of your own story with Cooper Chapman
In this episode I catch up with 28 year old, pro- surfer, entrepreneur and founder of The Good Human Project and the The Good Human podcast, Cooper …
3 years, 4 months ago
128. From breakdown to breakthrough with Andrew from Victoria.
Andrew is a truck driver, Dad, Husband and a sober guy on a gentle journey of self discovery. Growing up and not being sure how to express his emoti…
3 years, 5 months ago
127. Embracing the fullness of life with Kate Fleming
In this episode I catch up with HIQA graduate, Kate Fleming. Kate has gone from daily drinking to now 9 months of sobriety at the time of recording.…
3 years, 5 months ago
126. YOGA NIDRA with Mark Purser
Find yourself a quiet spot, make yourself a nest, as Mark Purser guides you through this beautiful Yoga Nidra practice. Yoga Nidra is also known as…
3 years, 5 months ago
125. Taking your own steps towards healing with Mark Purser
I am joined once again with yoga and meditation teacher, Mark Purser.
Mark and I talk about the how we can create our own healing with mindfulness a…
3 years, 5 months ago
124. Holidaying sober in Bali and the challenges do get better with Tara McCarthy
In this episode HIQA Grad, Tara McCarthy reflects on her journey and the situations she thought would never be possible to do sober, how she is doing…
3 years, 5 months ago
123. The power of peri. Hormones, alcohol and you with Lissie Turner
I pull in the big guns for this episode hormones that I know very little about. I had a request from a listener to chat about alcohol and the effect…
3 years, 5 months ago