Podcast Episodes
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162. Managing sobriety in the corporate world with Kate Morrison
In this episode I catch up with HIQA Grad, Kate Morrison. We chat about her life in sobriety in the corporate world and how she navigates sobriety in…
2 years, 10 months ago
161. Schema Therapy and taking forward steps towards healing with Ben Schiller
In this episode I catch up with my good friend and clinical psychology registrar Ben Schiller. Ben and I talk more about his own recovery journey and…
2 years, 10 months ago
160. When academia meets the woo woo and doing the soul work with Áine Aventin
In this episode I catch up with one of the HIQA Grads from Ireland, Aine Aventin. We chat about her own journey with alcohol, sobriety and extending…
2 years, 11 months ago
159. Getting honest and getting vulnerable with Meg Doherty
In this episode I catch up with country music singer Meg Doherty we chat about the lies some of us tell ourselves and others when our drinking has go…
2 years, 11 months ago
158. Noticing the benefits at 9 months in with Mandy Nolan
In this episode I catch up with comedian Mandy Nolan to check in with her on her progress on her 12 month sober challenge. At the time of recording M…
2 years, 11 months ago
157. Somatic healing with psychotherapist Nikki Lucas
In this episode I chat with incredible Psychotherapist and mind-body eating coach, Nicki Lucas. We chat about the importance of listening to the mes…
2 years, 11 months ago
156. How sobriety can save your relationship with Lissy Elliott
In this episode I catch up with Adelaide artist Lissy Elliott. Lissie's relationship with alcohol began impacting her relationship with her wife afte…
2 years, 11 months ago
155. Living with ADHD and staying sober with coach Emma Gilmour
In this episode I catch up with Emma Gilmour. Emma is a qualified counsellor, psychotherapist, This Naked Mind and Gray Area Drinking Coach, living i…
3 years ago
154. Healing from the chaos and carnage with Ash Butters
In this episode I catch up with Ash Butters, host of the Behind The Smile Podcast, she is a Yoga & Meditation Teacher and has been Sober since 2020.…
3 years ago
153. Being able to see life more clearly, early sobriety and digging in with Fiona McIntyre
In this episode I catch up with Fiona McIntyre who has just finished the HIQA 6 week challenge. We talk about changing your life by doing the work. …
3 years ago