Podcast Episodes
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222. Going on a clarity bender with Dallas Frasca
In this episode I catch up with an old mate and drinking buddy, musician Dallas Frasca. Dallas chats about how growing up around partying really nor…
2 years ago
221. Edging towards your wildest dreams with Jade Lee
In this episode I catch up with HIQA grad, Jade Lee again on the podcast. Jade is a yoga, breathwork and meditation teacher, coach, author and is ab…
2 years, 1 month ago
220. Living with the scars of the past with Everclear front man, Art Alexakis. *** content warning***
***** TRIGGER WARNING we talk about the rape of a child in this episode**********
In this episode, I have a wonderful conversation with Art Alexakis, …
2 years, 1 month ago
219. Taking accountability for empowerment and change - solo minicast with Danni
If we don't take accountability for our actions and for our lives, how do we grow as humans? Taking accountability means being honest with ourselves …
2 years, 1 month ago
218. Making space for our emotions and cultivating compassion for parents in or out of recovery with Thea Baker
In this episode I catch up with Psychotherapist Thea Baker. We delve into the profound impact of our parents' addiction, exploring the wounds it cre…
2 years, 1 month ago
217. Making your relapse mean something - solo mini cast
Don't let your relapse stop you from reaching out for help. A relapse can be a wonderful teacher.
Tune in to hear why and the questions you can ask…
2 years, 1 month ago
216. Managing OCD, sobriety and making Mindful Men with Simon Rinne
In this episode I catch up with social worker and the founder of Mindful Men Simon Rinne. Simon developed OCD tendencies in childhood which intensif…
2 years, 1 month ago
215. The awakening of Paul the sober plumber
***** TRIGGER WARNING WE DO DISCUSS SUICIDAL IDEATIONS IN THIS EPISODE ****
In this episode I catch up with Paul the Sober Plumber who as of the day o…
2 years, 2 months ago
214. Tuning in to your wounded parts for deep healing with Drew Wild
In this episode I catch up sobriety and co-dependacy coach, Drew Wild. In this episode we hear about Drew's on personal story with addiction and his…
2 years, 2 months ago
213. Choosing sobriety when you're not a heavy drinker with musician Andrea Kirwin
In this episode, I catch up with with Sunshine Coast musician Andrea Kirwin, who is navigating the early stages of her sobriety journey and already …
2 years, 2 months ago