Podcast Episodes
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242. Early days fresh out of rehab with Sarah from Melbourne
In this episode, I catch up with Sarah from Melbourne, who is just four months sober and fresh out of rehab. Sarah shares her story of losing her bel…
1 year, 7 months ago
241. How the blame game keeps us stuck.
In this solocast mini-sode I chat about blame and how it keeps us stuck. How blame lowers our energy and how we become so much more empowered by plac…
1 year, 8 months ago
240. Re-born, from the darkest places to a life worth living with Dan the "Mullet Lord" Brown.
Wow, this is one hell of a story. Dan "The Mullet Lord" Brown, shares his incredible journey of serious mental health issues, addiction, rehab and r…
1 year, 8 months ago
239. When your marriage doesn't survive your sobriety, acceptance and change at 5 years in with Kath Elliott
In this episode I catch up once again with Kath Elliot, who on the day of this recording was celebrating 5 years of no alcohol. The five years has n…
1 year, 8 months ago
238. The alcohol helped me to fit in and feel accepted with 19Twenty's Kane Dennelly
In this episode, I catch up with Kane Dennelly, the frontman and guitarist of the dynamic band 19Twenty. Known for his energetic stage presence and w…
1 year, 8 months ago
237. Grieving your past self in sobriety solo-cast.
In this solocast, I explore the emotional journey of grieving the old self in sobriety. As we embark on the path to becoming a better version of ours…
1 year, 9 months ago
236. Deconstructing unhelpful thought patterns for healing with psychologist Ben Schiller
In this episode I catch up with psychologist Ben Schiller. We chat about Ben hitting 12 years of sobriety the feeling of pride we both get from our c…
1 year, 9 months ago
235. When you feel like you are sinking past the point of no return with Osher Gunsberg
In this episode I was so stoked to talk with much loved Australian TV host, radio presenter, podcast host and author Osher Gunsberg (formerly Andrew…
1 year, 9 months ago
234. Seeking connection and the power of just saying how you feel with Mentwell founder Nikki Williams
Nikki Williams is an entrepreneur and founder of Mentwell - a digital gift card for health and wellness services where the receiver gets to choose ho…
1 year, 9 months ago
233. Getting your power back and looking up with Beau Brooks.
In this episode, I catch up with Beau Brooks, who rose to fame in the 2010s as the frontman of the popular prankster group, The Janoskians. From hang…
1 year, 10 months ago