Podcast Episodes

252. From hiding alcohol to living in the light with Michelle from NZ

In this episode, I chat with Michelle, a graduate of the HIQA program, who at the time of this recording is celebrating 9 months alcohol-free.

Michell…

1 year, 5 months ago

251. Preparing yourself to take time off alcohol or to change a habit

In this solo cast, I offer some tips on preparing yourself for taking time off or quitting alcohol or changing a habit.

I share some tips on noticing …

1 year, 5 months ago

250. Free to just be yourself with Britt Mather

In this episode, we sit down with Britt, a wedding celebrant and MC based in Byron Bay, who shares her inspiring journey toward self-discovery and so…

1 year, 5 months ago

249. How to not be a dickhead with Kasey Chambers

In this episode, I catch up with my friend Kasey Chambers to chat about her new book, Just Don't Be a Dickhead. We dive into the importance of tuning…

1 year, 6 months ago

248. The impact of trying to be the person everyone likes with Chris Gimpel

In this episode, I talk with Chris Gimpel from Brisbane about his personal struggles with alcohol and how the need for acceptance fuelled a deeply pr…

1 year, 6 months ago

247. How we quit alcohol and changed our self concept for lasting change Danni and Ash

In this episode, Ash and I have a good old chat in the studio celebrating our book release, How I Quit Alcohol, A Rock N Roll Guide To Sobriety.

We …

1 year, 6 months ago

246. Rebranding your life with Davidji

This episode is without a doubt one of my all-time favorite conversations on the podcast! In this episode, I chat with the renowned meditation teache…

1 year, 6 months ago

245. The importance of self check in and how to do it.

In this solocast, I dive into the transformative power of the self check-in. Understanding and responding to the signals our body sends can be a game…

1 year, 7 months ago

244. Celebrating 1 of sobriety at 27 years old with Snowy T

In this episode, I chat with Snowy T, a 27-year-old who has just reached a significant milestone—one year of sobriety. Snowy talks about overcoming a…

1 year, 7 months ago

243. How to change behaviours and Is It Right For Me Right Now?

In this solo cast I talk about how any step in the right direction is a great step forward. How by adding in some good practices can help us edge out…

1 year, 7 months ago