Podcast Episodes

#41: From Yo-Yo Dieting, Extreme Fitness to Manifesting Love For Your Body

Episode 41

Do you have a toxic relationship with your body when it comes to yo-yo dieting or exercise? Body image issues are often a result of inner child wound…

3 years, 11 months ago

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#40: How to Trust Your Own Decisions

Episode 40

Do you have a hard time making decisions and trusting your choices?  Making mistakes DOESN'T mean anything about you. In this episode, I talk about w…

4 years ago

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#39: Surviving the Lockdown with Inner Child Healing

Episode 39

As year 3 of the pandemic starts, how can you thrive during a time where nothing makes your inner child feel safe? In this episode, I share a few tip…

4 years ago

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#38: Money Talks! Healing Financial Wounds from Childhood with Nadine Zumot

Episode 38

Do you have a hard time holding onto money or sticking to budgets? Why do the rich get richer, while the poor get poorer? The root issue might shock …

4 years ago

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#37: 3 Tips If The Holidays Trigger You (How To Still Enjoy The Season)

Episode 37

The holidays are just around the corner and it's not always a good time! Are you spending time with family or friends at a Christmas party or are you…

4 years ago

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#36: You Are Not a Rehab Center for Broken People

Episode 36

Do you always feel the need to "fix" broken people or choose partners who are a renovation project? In this episode, we dive into why inner child wou…

4 years, 1 month ago

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#35: How to Reset ALL Your Patterns in 4 Months, with Wendy Aguirre

Episode 35

Is Inner Child Healing the final missing piece for you? It was for my client, Wendy, who is a successful Real Estate agent who was struggling with to…

4 years, 1 month ago

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#34: Am I Outgrowing The People Around Me?!

Episode 34

Do you feel like you're not connecting with the people around you anymore? There are times in our lives when we outgrow people. But what does it real…

4 years, 1 month ago

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#33: When It Wasn't the 'Happy Ending' You Were Sold: Adoption Lessons with Wendy Hayes

Episode 33

Adoption has been considered to be a "happy ending" for children who grew up without a family or children from unsafe homes. But what happens when it…

4 years, 2 months ago

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#32: Why Aren't They Committing to Me?!

Episode 32

When it comes to dating and relationships, there are times when we meet people who won't commit to us, even if we think we've done everything "right"…

4 years, 2 months ago

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