Podcast Episodes

#21: Married to the Wolf of Wall Street: Healing from Narcissistic Abuse

Episode 21

If you've seen the Oscar winning movie, The Wolf of Wall Street, then you'll know exactly who today's guest is (portrayed by actress, Margot Robbie).…

4 years, 5 months ago

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#20: Meet My Honey! How we Healed Past Toxic Relationships & Fell in Love

Episode 20

Due to popular demand, I invited my sweetheart Andrew to today's episode where we reveal EVERTHING about our relationship! As two people who healed a…

4 years, 5 months ago

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#19: Are you Daydreaming or Dissociating?

Episode 19

Daydreaming is TOTALLY normal of course! But what if you have a pattern of zoning out when big, uncomfortable, or unsafe feelings arise, to the point…

4 years, 6 months ago

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#18: Do This and Start Accepting Compliments

Episode 18

Do you ever feel embarrassed, awkward or uncomfortable receiving compliments?  To the point where you feel like it's not true or you don't deserve th…

4 years, 6 months ago

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#17: Why You're Anxious All the Time

Episode 17

Anxiety is a natural human feeling that we all share. But what if this anxiety is persistent and rooted in people-pleasing, ignoring your own intuiti…

4 years, 6 months ago

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#16: Inner Child Healing for Trans, Non-binary, and LGBTQ+ people, Bad & Hilarious Therapy, Self-acceptance, Anime Club, & more!

Episode 16

Today is one of my most raw, unfiltered episodes EVER because I am talking to one of my best friends of 15+ years Chris who shares their inspiring st…

4 years, 7 months ago

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#15: What if your Insecurities are Based on Truth?

Episode 15

Have you been teased or bullied about an insecurity that seems to be based on a real thing, or a real fact about you? In today's episode, I will talk…

4 years, 7 months ago

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#14: When love hurts: Are you in a Trauma Bond?

Episode 14

Is love supposed to hurt? Is it normal to feel emotionally attached to a person who hurts you, keeps making empty promises to change,  and yet you fi…

4 years, 7 months ago

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#13: 5 Lessons Learned After Turning 30

Episode 13

Turning 30 during the pandemic made me realize a lot of beautiful and painful lessons along the way, and today's episode is a special intimate peek i…

4 years, 7 months ago

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#12: Finding Forgiveness After Unthinkable Grief

Episode 12

After losing four family members in a devastating drunk driving accident that made international headlines, he found himself on a remarkable journey …

4 years, 8 months ago

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