Podcast Episodes
Back to Search#7: Turned OFF by "Niceness" and Sabotaging Your Relationships?
Episode 7
Do you feel TURNED OFF (or even disgusted) by healthy, secure partners? Or find yourself pushing away people who treat you well? You might have an Avoidant or Disorganized Attachment Style, but it's …
Published on 4 years, 6 months ago
#6: Release GUILT About Blaming Your Parents For Your Childhood Issues
Episode 6
Do you feel guilty or "ungrateful" when you think about how your parents contributed to your childhood issues? You're not alone, this feeling can prevent you from acknowledging what really happened…
Published on 4 years, 6 months ago
#5: Insecurities- If I'm not the BEST, then I'm GARBAGE!
Episode 5
We've all got insecurities...but what if you're obsessed with being "THE BEST" at something, otherwise you feel like you're nothing at all? In today's episode, I talk about how to release this patter…
Published on 4 years, 6 months ago
#4: How to Stop People Pleasing (and WHY we do it)
Episode 4
Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this patte…
Published on 4 years, 6 months ago
#3: Creative Inner Child Hacks to Beat Your Pandemic Lockdown Blues
Episode 3
Want to harness the wacky, fun, creative energy of your Inner Child to beat the pandemic lockdown blues?
* You're invited! Request to join our FREE community on Facebook for bonus content**
https://www…
Published on 4 years, 6 months ago
#1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood
Episode 1
Ever wonder why we keep running back to things that causes us so much pain? In this episode, I discuss why people cycle over the same toxic relationships, work situation , other areas of life- And ho…
Published on 4 years, 7 months ago
#2: Got Daddy Issues? Healing The Father Wound
Do you have "daddy issues"? In this episode we dive into the Father Wound and how this psychological phenomenon is creeping its way into your romantic relationships.
Why Do Some Women Easily Attract …
Published on 4 years, 7 months ago
Episode 0: Welcome to the Inner Child Podcast!
People-pleasing? Low self-worth? THIS is the podcast for you, created by a therapist! After years of working in mental health, I realized that grown-ups were just wounded little children walking ar…
Published on 4 years, 7 months ago