Podcast Episodes

#58: Are You in a Situationship? (How to Tell for Sure)

Episode 58

Do you end up in relationships that seem to go nowhere, even when you've been together for months or years? Relationships that make you anxious and g…

3 years, 7 months ago

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#57: When You're Losing Your "Trauma Identity" And Don't Know Who You Really Are

Episode 57

It's no secret that Inner Child Healing is the best thing you can do for yourself, my sweet. But what happens when you start transitioning from your …

3 years, 8 months ago

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#56: Is It Bad To Feel A Spark In A New Relationship?

Episode 56

Is it healthy to feel a spark in a brand new relationship? How can you tell if it's the good or the bad kind of "spark?" We live in a society of mixe…

3 years, 8 months ago

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#55: How Amanda Attracted Her First Secure Relationship in 5 Months

Episode 55

Imagine breaking decades of toxic patterns... In just 5 months. Today's Client Spotlight Amanda attracted her first Secure Relationship in just 5 mon…

3 years, 8 months ago

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#54: Can Anxious and Avoidant Relationships Really (Honestly) Work?

Episode 54

Can Anxiously-Attached and Avoidantly-Attached people really (1000% honestly)  work in a relationship together?   I've avoided talking about this for…

3 years, 9 months ago

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#53: "Am I Dying?!" Health Paranoia & Why Your Inner Child Is Behind It

Episode 53

Hey, hypochondriacs! Does feelings "weird things" in your body send you down a WebMD rabbit-hole panic and you're convinced you're going to die? And …

3 years, 10 months ago

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#52: How To Raise Thriving Kids While Healing Your Own Trauma with Makenzie

Episode 52

Are you a parent who is raising kiddos while healing your mental health at the same time? In today's episode, we chat with TikTok Momma sensation Mak…

3 years, 10 months ago

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#51: I'm Too Busy to Make Time for My Healing

Episode 51

Always putting out fires and never seem to have time for yourself? High-Achievers, it's time to have a serious chat! Whether it’s your business, work…

3 years, 10 months ago

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#50: Other People Are Mirrors for Us

Episode 50

What does it mean when we feel extremely triggered by somebody? "People are mirrors for us"- Why is this super important for your healing, and how do…

3 years, 10 months ago

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#49: Codependency, High-Achieving, Growing Up As An Outcast: An Unfiltered Convo with Hiwa Alaghebandian

Episode 49

Let's mix things up, High Achievers! I invited my dear friend, Hiwa Alaghebandian, who is a Food Artist, Lawyer and Podcast Host of The Blush Pod. To…

3 years, 11 months ago

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