Podcast Episodes
Back to Search203. "Eating clean improved my health after bariatric surgery": Camilla
Camilla has experienced a lot of health issues in her life, including bariatric surgery.
In this episode, she talks about how early her sugar addictio…
1 year, 6 months ago
202. Is it possible to enjoy the holidays with less sugar?
It's November, and the holiday season is upon us.
So is it really possible to enjoy the holidays with less sugar?
You'll find the answer (well, MY answ…
1 year, 6 months ago
201. "My obsession has been replaced with peace around sugar": Vanessa
Vanessa has traveled all over the world.
And she came to the conclusion that sugar is literally everywhere!
That's not good news for anyone... but espe…
1 year, 6 months ago
200. Why I created the Life After Sugar podcast
It's the 200th episode of the Life After Sugar podcast! Woo hoo!!
I started this podcast in January 2021, and it's become a passion for me, and an ins…
1 year, 7 months ago
199. "Cutting sugar saved me thousands of dollars on drugs": Carol
Carol didn't really have a problem with sugar until later in life.
After each of her 4 pregnancies, she put on weight.
Despite challenges like a divor…
1 year, 7 months ago
198. "I don't numb the pain away with sugar anymore": Sarah
Sarah grew up with a mother who was very intentional with feeding her family healthy food. She cooked everything from scratch.
As a child, Sarah didn…
1 year, 7 months ago
197. "I finally feel like I have power over sugar": Acquanda
Acquanda grew up eating what she calls "semi-healthy foods", like flavoured yogurts.
Then when she moved close to her sister, who's a great cook and d…
1 year, 7 months ago
196. Whole, processed and ultra-processed foods: What's the difference?
Whole foods... processed foods... and ultra-processed foods (UPFs)... What's the difference?
I'm not the first to ask this question.
In fact, the NOVA …
1 year, 8 months ago
195. "I quit sugar one day at a time": Barry
Barry is 62 years old. He's a 4-time world juggling champion. He spent 34 years touring around the world doing shows, corporate events, TV shows, and…
1 year, 8 months ago
194. "I'm no longer addicted to sugar and ultra processed food": Ellen
Ellen was a food addict from the age of about 7, she says, with a history of obesity. Doctors and dietitians had put her on many diets as she was gro…
1 year, 8 months ago