Podcast Episodes
Back to Search023. Father's Day: 3 dads (including mine!) talk about sugar
A special Father's Day edition in the company of UK Low Carb's Dan Greef, Jeff Gerken (from Episode 16)... and my dad, Alan Gorman!
Dan talks about th…
4 years, 11 months ago
022. "My cystic acne is gone!" Katherine
Katherine Larsen had cystic acne, which had a negative impact on her career and social life. Her moods were up and down, and she was easily triggered…
5 years ago
021. Treat = sweet? My take on sugar and sweeteners
Have you ever questioned your definition of "treat"? I never had. For the first 45 years of my life, there was a universal truth that treat = sweet.
B…
5 years ago
020. "Sugar helped me cope with trauma": Marla
Marla's childhood was filled with sugar... She tells how she used sugar to cope with difficult emotional situations in her family life. She now recog…
5 years ago
019. - "The hardest thing for me was cutting out snacking": Keith
When Keith McDonald started to experience a lot of bloating and pain in his stomach, he went to the doctor who told him that he had non-alcoholic fat…
5 years ago
018. How to spot sneaky hidden sugars on labels
Ah! Those sneaky hidden sugars on labels! But... are they really "hidden"? Did you know that food companies are obliged by law to list all of the ing…
5 years ago
017. "Change your habits one small step at a time": Ana
This week I'm speaking with registered nurse Ana Maria Pardo. She and I talk about her own struggles with different types of sugar, and how you can …
5 years, 1 month ago
016. "How I broke my soda habit": Jeff
As a child and into his early twenties, Jeff Gerken drank so much soda that he says he was addicted to it. He also drank juice and chocolate milk - n…
5 years, 1 month ago
015. How YOU can break free from sugar
Yes, you can break free from sugar for good and get rid of your sugar cravings... And get rid of your energy crashes as well as the extra weight that…
5 years, 1 month ago
014. "My brain was hooked": Anna
In this episode, Anna Fruehling tells how she was already hooked on sugar at the age of three. She also has five auto-immune diseases, one of which …
5 years, 1 month ago