Podcast Episodes
Back to Searchmicro moves create BIG SHIFTS ⚡️
Season 1 Episode 178
Episode 178: Today we are talking about the power of small sustainable daily habits, and the BIG impact that showing up consistently overtime has on …
2 years, 1 month ago
a new way of setting goals: SEASONAL GOAL SETTING
Season 1 Episode 177
Episode 177: Today we are talking GOALS!! I'm sharing my goal setting method of creating seasonal goals instead of monthly goals!
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2 years, 1 month ago
how to manifest an aligned romantic relationship 💘
Season 1 Episode 176
Episode 176: Today we are talking MANIFESTING, but more specifically, how to manifest a healthy and aligned romantic relationship!
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2 years, 1 month ago
the pros & cons of being a yoga teacher
Season 1 Episode 175
Episode 175: breaking down the pros & cons of becoming a full-time yoga teacher!
Click here to learn more about the next cycle of the TYIL Program!
C…
2 years, 1 month ago
how to know when something is FOR you (manifestation & intuition chat!)
Season 1 Episode 174
Episode 174: An intuition and manifestation pep talk on how to know when something is for you (aka making aligned choices!)
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2 years, 2 months ago
ASK SHAY: yoga teacher edition
Season 1 Episode 173
Episode 173: ASK SHAY: yoga teacher edition! Answering your questions about yoga teacher training, how to know if YTT is for you and the most importa…
2 years, 2 months ago
My ins & outs for 2024 ✨
Season 1 Episode 172
Episode 172: Chatting ins and outs for 2024!
Click here to learn more about the next cycle of the TYIL Program!
Click here to join TYIL Program Waitl…
2 years, 2 months ago
24 HEALTHY HABITS FOR 2024
Season 1 Episode 171
Episode 171: 24 habits for 2024: from mindfulness, to self-care, manifestation and wellness; in todays episode Shayla is sharing 24 healthy habits to…
2 years, 2 months ago
an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth
Season 1 Episode 170
Episode 170: An honest life update & an end of year wrap up + 2024 astrology reading with astrologer Julien Elizabeth!
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2 years, 2 months ago
navigating the highs & lows of life
Season 1 Episode 169
Episode 169: A heart to heart chat about navigating the highs and lows of life, and how to do so with as much grace, compassion and mindfulness as hu…
2 years, 3 months ago