Podcast Episodes
Back to Searchare you living out of alignment?
Season 1 Episode 198
Episode 198: are you living out of alignment? In today's episode, Shayla discusses the most common signs that you are living out of alignment, as wel…
1 year, 8 months ago
activate align expand ⭐️
Season 1 Episode 197
Episode 197: activate align expand! Introducing my new brand and collection of manifesting and alignment tools, activate align expand! Sharing all ab…
1 year, 8 months ago
Yoga & Sleep
Season 1 Episode 196
Episode 196: Yoga & Sleep. The connection between sleep and yoga + how to utilize yoga and breathwork for better sleep!
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1 year, 8 months ago
flexibility is a superpower
Season 1 Episode 195
Episode 195: Flexibility is a superpower! In this episode, Shayla Quinn explores the concept of flexibility beyond just physical movement. Discover h…
1 year, 9 months ago
align > hustle
Season 1 Episode 194
Episode 194: in today’s episode, Shayla dives into a major mindset shift that has transformed the way she works, manifests, and approaches all things…
1 year, 9 months ago
EXPANDERS (manifesting method)
Season 1 Episode 193
Episode 193: expanders! In today's episode Shayla is diving into the topic of expanders; what they are, how to identify your own expanders, and how t…
1 year, 9 months ago
meditation tips for beginners 🧘🏼♀️
Season 1 Episode 192
Episode 192: meditation tips for beginners! Whether you're a complete beginner or looking to deepen your meditation practice, this episode will guide…
1 year, 9 months ago
consistency > perfection
Season 1 Episode 191
Episode 191: In today's episode, we're diving deep into a topic that's been on my mind a lot lately: perfectionism. If you've ever found yourself wai…
1 year, 10 months ago
the power of your BREATH
Season 1 Episode 190
Episode 190: In today’s episode, we explore a topic that’s both ancient and contemporary, often overlooked yet incredibly profound: the power of your…
1 year, 10 months ago
savasana
Season 1 Episode 189
Episode 189: Today's episode is all about SAVASANA; Shayla shares about the importance of this pose, and why yoga teachers need to be giving more tim…
1 year, 10 months ago