Podcast Episodes

Mindfulness in Motion

Season 1 Episode 208

Episode 208: Mindfulness in Motion | In this episode of The Yoga Inspired Life Podcast, Shayla explores how to bring more mindfulness into your yoga …

1 year, 6 months ago

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Finding Acceptance in Times of Change

Season 1 Episode 207

Episode 207: Finding Acceptance in Times of Change | In this episode of The Yoga Inspired Life Podcast, Shayla explores how to navigate life’s inevit…

1 year, 6 months ago

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AFFIRMATIONS

Season 1 Episode 206

Episode 206: affirmations & the power of your belief system | In this episode of The Yoga Inspired Life Podcast, Shayla dives into the transformative…

1 year, 6 months ago

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Life is a Mirror 🪞✨

Season 1 Episode 205

Episode 205: Life is a Mirror | In this episode of The Yoga Inspired Life Podcast, Shayla dives into the profound concept that "life is a mirror," ex…

1 year, 6 months ago

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balancing surrender & inspired aligned action

Season 1 Episode 204

Episode 204: balancing surrender & inspired aligned action | In this episode of The Yoga Inspired Life Podcast, Shayla explores the delicate balance …

1 year, 7 months ago

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Inspired Aligned Action

Season 1 Episode 203

Episode 203: Inspired Aligned Action | In this episode of The Yoga Inspired Life Podcast, Shayla delves into the transformative concept of inspired a…

1 year, 7 months ago

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the art of surrender

Season 1 Episode 202

Episode 202: the art of surrender. In this episode Shayla delves into the transformative power of surrender. Often misunderstood, surrender is a recu…

1 year, 7 months ago

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the healing power of guided meditations 🧘🏼‍♀️🎧

Season 1 Episode 201

Episode 201: the healing power of guided meditations 🧘🏼‍♀️🎧 In this episode, Shayla Quinn dives into one of her favorite practices for grounding, ali…

1 year, 7 months ago

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Journaling for Personal Growth 📝

Season 1 Episode 200

Episode 200: Journaling for Personal Growth 📝 In this episode, Shayla Quinn is diving in to the power of journaling for personal growth and the benef…

1 year, 8 months ago

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manifest your desires & transform your life in 10 days✨

Season 1 Episode 199

Episode 199: manifest your desires & transform your life in 10 days✨ in todays episode Shayla is taking you on a deep dive into the Activate Align Ex…

1 year, 8 months ago

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