Podcast Episodes
Back to SearchASK SHAY: daily work schedule as a full-time content creator, tips for tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time & how to discover a purpose driven career path!
Season 1 Episode 168
Episode 168: ASK SHAY: business edition! Answering all of your questions about creating content, tackling 9-5 burnout, how I created my online progra…
2 years, 4 months ago
gratitude makes you MAGNETIC ⚡️
Season 1 Episode 167
Episode 167: Today we are chatting about the power of gratitude, and how tapping into this high vibrational energy can elevate your manifestation pra…
2 years, 4 months ago
showing up imperfectly
Season 1 Episode 166
Episode 166: Today's episode is all about perfectionism, burnout, imposter syndrome, and the power of choosing to show up imperfectly.
Connect with S…
2 years, 4 months ago
2 MONTHS LEFT OF 2023 🤯 reset & realign for the end of the year 💫 (a pep talk on goals & manifesting!)
Season 1 Episode 165
Episode 165: Today's episode is giving MAJOR pep talk and reset vibes: babes.... there's roughly two months left of 2023, but it's not too late to ma…
2 years, 4 months ago
ASK SHAY: my workout routine, daily healthy habits, diet changes & thoughts on maintaining a stable weight (answering your health + fitness questions!)
Season 1 Episode 164
Episode 164: Today's episode is another ASK SHAY ep: sharing my workout routine, breaking down my daily healthy habits, chatting my recent diet chang…
2 years, 5 months ago
embracing change
Season 1 Episode 163
Episode 163: Today's episode is all about CHANGE: the reality of change, intentional change, and practical tips + wisdom on how to embrace change wit…
2 years, 5 months ago
ASK SHAY: how to get through a breakup, dealing with narcissists, triggers in relationship & how I met my BF!
Season 1 Episode 162
Episode 162: ASK SHAY: answering all of your love and relationship questions! How to get through a breakup, dealing with narcissists, coping with tri…
2 years, 5 months ago
timelines, timeframes & trusting the timing of your life ⏰ (manifesting & life path inspo)
Season 1 Episode 161
Episode 161: Let's talk timelines: we all have expectations around the timing of our lives and the timeframe in which we want to manifest our desires…
2 years, 5 months ago
DATE LIKE A YOGI: mindful dating tips + how to approach dating with more awareness and joy!
Season 1 Episode 160
Episode 160: DATE LIKE A YOGI! Mindful dating tips, green flags + how to approach dating with more awareness and joy.
Click here to learn more about …
2 years, 5 months ago
Fall Equinox Astrology Reading with astrologer Julien Elizabeth 💫
Season 1 Episode 159
Episode 159: Fall Equinox Astrology Reading with astrologer Julien Elizabeth!
Click here to learn more about the next cycle of the TYIL Program!
Sen…
2 years, 6 months ago