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935 || it's not that radical || land back || book club
I'm reading Mikaela Loach's book "It's Not That Radical: Climate Action to Transform Our World" and I can't tell you how much I've already destroyed …
2 years, 6 months ago
934 || personal rant on mindfulness while depressed
Been on the struggle bus lately + I realized it's because I have been tapping out of everything to numb myself. The problem is, it's only a temporary…
2 years, 6 months ago
932 ||it's not that radical || language || book club
I'm reading Mikaela Loach's book "It's Not That Radical: Climate Action to Transform Our World" and I can't tell you how much I've already destroyed …
2 years, 6 months ago
931 || it's not that radical (book club)
I'm reading Mikaela Loach's book "It's Not That Radical: Climate Action to Transform Our World" and I can't tell you how much I've already destroyed …
2 years, 6 months ago
930 || koala news || Patreon
Thousands of Acres of Koala Haven Forest to Come Under Logging Bans in New South Wales.
RESOURCE: https://www.goodnewsnetwork.org/thousands-of-acres-…
2 years, 6 months ago
929 || friendships in adulthood
Ack! This was supposed to go out yesterday - but I forgot to hit public on it. Apologies, my friends! Enjoy this follow up to the last episode - on m…
2 years, 6 months ago
928 || adult friendship + playtime
Adult friendships are hard - but they should be fun. Focusing on unstructured "play" can put the fun back into hanging out with the people we interac…
2 years, 6 months ago
927 || exercise sucks (and that's okay)
LIEBERMAN SAYS: We live in a world where everyone knows that exercise is good for you, and yet the vast majority of people have a hard time doing it…
2 years, 6 months ago
926 || embracing the fluidity of time
We learn about time in such a rigid way. Through hours, minutes, seconds - or schedules and deadlines and timelines. There’s an inherent sense that w…
2 years, 6 months ago
925 || learn to listen to your body
ever since childhood we've been learning how to push down our hunger cues, our time out cues, our overwhelmed and overworked cues. it's time we learn…
2 years, 6 months ago