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1321 || the best advice of 2024
1. You get one body. Be kind to it. Whatever sucks about it (more than likely) doesn’t compare to what doesn’t suck about it. Learn to appreciate the…
1 year, 3 months ago
1320 || advice article from 2024
Here's the 2024 compilation of articles from Vox, Atlantic, Medium, Linked in, and NYT, offering their advice from 2024. Stay tuned for mine!
SOURCES…
1 year, 3 months ago
1319 || Best advice from the last year (2023) || patreon
I'm still a little under the weather but tomorrow I'm sharing advice from 2024 in preparation for 2025 so today, I thought I'd do a little recap of l…
1 year, 3 months ago
1318 || use your fancy equipment (and take care of it)
Gratitude is a practice that gains momentum as we do it. Slowing down takes brain power, which forces us to remember that this is worth the extra eff…
1 year, 3 months ago
1317 || brain plasticity (re-release)
Another re-release for the holiday. Hope you enjoy!
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1 year, 3 months ago
1316 || favors for future me (re-release)
Another re-release for the holiday. Hope you enjoy!
GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INSTAGRAM FOR …
1 year, 3 months ago
1315 || conflict resolution highlights
1. Let go of winning.
2. Share your story and invite others to do the same.
3. Ask questions to understand.
4. Acknowledge the role of emotions.
5. W…
1 year, 3 months ago
1314 || inner voice check (re-release)
(this is a re-release) If your inner voice manifested into a human form today, would you be friends with it? I think a lot of us would have to teach …
1 year, 3 months ago
1313 || perfectionism is the enemy
"Perfectionism is just control dressed up in a different costume." - Seth Hughes
"Perfection is just another attempt to tidy up a scruffy universe. Yo…
1 year, 3 months ago
1312 || so many possibilities so little time
You can pivot whenever you need to. Maybe you’ve been on a path that felt right for a while, but now it doesn’t. That’s okay. We outgrow shit. Goals …
1 year, 3 months ago