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1529 || the how + why of bad faith actors
BFA's are hell bent on preserving their identity, and they'd rather avoid reality completely than address the contradictions in theirs. Trolls don't …
1 year, 2 months ago
1528 || Defining "bad faith actors"
Bad Faith Actors - meaning going into interactions with either 1. the intention to deceive or 2. A belief and conviction and faith so profound that t…
1 year, 2 months ago
1527 || my fight with a bigot (a true story)
"He had sown chaos between me and my friend and he truly didn’t give a fuck. In fact, he looked like he was enjoying it. He was manipulating me and I…
1 year, 2 months ago
1526 || the problem with tragic optimism
According to Meg-John Barker at rewriting the rules, "My own way of dealing with meaninglessness in life, has also been to embrace it as an inevitab…
1 year, 2 months ago
1525 || the case for tragic optimism
Because humanity has been here a while, and books exist where people write down what they do to deal with hard shit, there are plenty of first hand a…
1 year, 2 months ago
1524 || filling the "hole"
Maybe you don't need more things, you just need a thing.
What happens when the shit that surrounds us starts to feel like it’s weighing us down rathe…
1 year, 2 months ago
1523 || becoming optimistic using the ABCDE method
The ABCDE coaching model has five stages: Activating event or situation, Beliefs, Consequences, Disputation of the beliefs and Effective new approach…
1 year, 2 months ago
1522 || learned optimism
Some of us are predisposed to less optimistic than others. Fortunately, there are ways we can LEARN to be more optimistic with time and practice.
The …
1 year, 2 months ago
1521 || why don't I remember my childhood?
You weren't absent, you were on high alert. Survival mode means. you can't make memories. Let's talk about ways to get out of survival mode, and why …
1 year, 2 months ago
1520 || shame, cringe, + the fear of being perceived.
Cringe is the ultimate vibe killer. Plus, when I fear being judged that's me writing your story for you, and that's not fair for either of you. Today…
1 year, 2 months ago