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1847 || become the villain
One thing I appreciate about the villain archetype is the confidence it implies. Darth Vader isn’t gonna procrastinate because he is too tired or la…
3 weeks, 3 days ago
1846 || integrate the shadows
We all love the idea of a redemption arc. We love the idea of hitting rock bottom and bouncing up and transforming into a confident, powerful badass …
3 weeks, 4 days ago
1845 || from rock bottom to healing
Part of me wants to beat a bitch's ass and part of me wants to shut down completely. This conflict makes us feel bad for feeling bad. We have to lear…
3 weeks, 5 days ago
1844 || the healing journey
The healing journey is not linear and it exists in many forms. The healing journey outlined by the Buddhist Library is:
3 weeks, 6 days ago
1843 || the hero vs heroine's journey
Note: When I speak of women vs. men in this context I don’t do it to reinforce the binary. I don’t believe in the binary, but because we grew up and …
4 weeks ago
1842 || embrace your shadow + become the "villain"
Do no harm but take no shit.
Historically, especially under a patriarchal rule, women have been taught to be selfless, self sacrificing, useful, and k…
4 weeks, 1 day ago
1841 || at the edge of reason
"Some things are up to us and some are not up to us. Our opinions are up to us, and our impulses, desires, aversions—in short, whatever is our own do…
1 month ago
1140 || navigating agency + uncertainty
A human being is a creature that doesn’t author the architecture in which it chooses from, so it can only act within the possibilities that it is cap…
1 month ago
1839 || be realistic, expect miracles
be realistic, expect miracles.
The universe is chaotic and the more we fight that the harder it is to deal with it. Resistance of that truth is the pr…
1 month ago
1838 || get out of your head + into your body
Uncertainty feels unbearable and can send us spiraling, keeping us trapped in our heads. It's important to get out of your head and into your body wh…
1 month ago