Podcast Episodes
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Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)
When you think of your home or your childhood, what comes to mind? Did you feel cared for and loved? Did you trust that your parents were always doin…
2 years, 3 months ago
How to laugh at yourself (w/ Nuar Alsadir)
Poet and psychoanalyst Nuar Alsadir believes there’s a thin line between comedy and the self-discovery often found in therapy offices. In this episod…
2 years, 3 months ago
How to build resilience through architecture (w/ Alyssa-Amor Gibbons)
Millions of people around the world are displaced by the enhanced natural disasters brought on by climate change, and sometimes, our economically dri…
2 years, 3 months ago
How to find food in your own backyard (w/ Alexis Nikole Nelson)
It’s easy to forget that the packaged lettuce you bought from the store originally grew out of the ground – but it did! What if you could cut out you…
2 years, 4 months ago
How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)
We all have habits - the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, ent…
2 years, 4 months ago
How to find “your thing” (or your many things) – (w/ Constance Hockaday)
Some people are born knowing exactly what they want to do with their life – and because of that, they’re able to get to the top of their field. But m…
2 years, 4 months ago
How to find wisdom and wholeness in a modern world (w/ Krista Tippett)
Keeping hope and courage alive before the many pains and promises of the world can be tough. So how do you do it?
Journalist and host of podcast On B…
2 years, 4 months ago
How to get workplace gender equity now (with Sara Sanford)
There are more opportunities for women in the workplace today than there ever have been. But with stagnant wage gaps, limited parental leave, and end…
2 years, 5 months ago
What to do when the truth isn’t enough to be believed (w/ Dina Nayeri)
Stories are such a powerful human invention that even the fictional ones can feel completely true. Dina Nayeri is a writer of fiction and nonfiction …
2 years, 5 months ago
How to cultivate the skill of happiness (w/ Dan Harris)
If you’ve ever felt apprehensive about trying something seemingly woo-woo to improve your mental health (like meditation, mindfulness, or simply touc…
2 years, 5 months ago