Podcast Episodes

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How to find connection –and love– in everyday life (w/ Barbara Fredrickson)
How to find connection –and love– in everyday life (w/ Barbara Fredrickson)

Romantic love isn’t all it’s cracked up to be – at least that’s one way positive psychologist Barbara Fredrickson puts it. Barbara’s decades of resea…

2 years, 5 months ago

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Re-release: Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)
Re-release: Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)

In her critically acclaimed Showtime docuseries, Couples Therapy, clinical psychologist and psychoanalyst Dr. Orna Guralnik thinks deeply about relat…

2 years, 5 months ago

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How to be good enough in America (w/ Wajahat Ali)
How to be good enough in America (w/ Wajahat Ali)

If there's one thing this show believes in, it's that finding joy and comedy in life is essential when being human gets tough. Wajahat Ali is a write…

2 years, 6 months ago

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How to discover your authentic self -- at any age (w/ Bevy Smith)
How to discover your authentic self -- at any age (w/ Bevy Smith)

Wanting to “find yourself” isn’t something that only happens in coming-of-age movies – anyone, at any age, can wonder what it’d be like to have a dif…

2 years, 6 months ago

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How to make generosity contagious (w/ Chris Anderson)
How to make generosity contagious (w/ Chris Anderson)

If you’ve ever opened up social media in the hopes that it would cheer you up only for it to leave you upset, angry, or tired, you are not alone. So …

2 years, 6 months ago

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Why you should start thinking about death (w/ Alua Arthur)
Why you should start thinking about death (w/ Alua Arthur)

There’s a saying about two things that are inevitable in this world, and Alua Arthur wants to help you think about one of them with less fear. No, sh…

2 years, 6 months ago

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How to think critically about history -- and why it matters (w/ David Ikard) (Re-release)
How to think critically about history -- and why it matters (w/ David Ikard) (Re-release)

Have you ever recalled a story only to have someone point out "that's not how it went"? Well, what happens when what we misrepresent are our historic…

2 years, 7 months ago

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Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)
Re-release: How to lead a happier, more fulfilling life (with Dr. Robert Waldinger)

What makes YOU happy? Dr. Robert Waldinger is the director of the Harvard Study of Adult Development, an 83-year-old project that tracks how life exp…

2 years, 7 months ago

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Re-release: How learning about indigenous foods can open up your worldview (with Sean Sherman)
Re-release: How learning about indigenous foods can open up your worldview (with Sean Sherman)

What’s your favorite dish — and what culture originated that recipe? Whether you’re thinking about grilled cheese, burritos, curry, pho… (we would go…

2 years, 8 months ago

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Lessons from 102-year-old swimmer Maurine Kornfeld
Lessons from 102-year-old swimmer Maurine Kornfeld

Maurine “Mighty Mo'' Kornfeld will soon turn 102 years old, and most days, you can catch her doing laps in a Los Angeles public swimming pool. And th…

2 years, 9 months ago

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