Podcast Episodes

#255: Hope Is Not a Strategy: Why Waiting for Them to Change Isn’t Working

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If you’ve been waiting for the “right time” to talk…

You’re not alone.

A lot of couples don’t look like they’re falling apart. From th…

8 months ago

#254: Why Relationship Resolutions Fail (And What Actually Works)

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It’s a new year, and maybe you caught yourself thinking: This is the year we finally work on us.

Not in a dramatic, “we’re getting di…

8 months, 1 week ago

#253: My Partner Asked for Space. What Should I Do?

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When separation comes up, most couples split into two roles fast:

One becomes the Fixer. You want to talk, solve, repair, and close t…

8 months, 2 weeks ago

#252: The Land of Maybe: The Relationship Phase No One Teaches You How to Handle

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Are you stuck in the question that never seems to get answered: Should I stay or should I go?

Some days your relationship feels warm …

8 months, 4 weeks ago

#251: The 3 Relationship Skills Every Couple Needs (But No One Teaches You)

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You were told that love would be enough.

That if you just cared more, tried harder, stayed patient, and didn’t give up, your relation…

9 months ago

#250: How to Navigate Holiday Conflict When Your Relationship Is Already on Edge

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Have you ever walked into a holiday gathering with a smile on your face and a knot in your stomach? You’re passing the potatoes, mak…

9 months, 1 week ago

#249: How to Navigate the Holidays When Your Relationship Feels Fragile

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When your relationship is already on the rocks, the holidays don’t feel magical. They feel brittle. One sharp comment in the kitchen…

9 months, 3 weeks ago

#248: The Dating Rebellion: How to Date Differently After Heartbreak

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Have you ever looked around your life and thought, “I didn’t plan to end up here”? Maybe you’re standing in that uneasy space betwee…

10 months, 1 week ago

#247: From Roommates to Lovers Again: The Skills That Bring You Back Together

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You’re not fighting. You’re just… quiet. The kind of quiet that hums with tension instead of peace. Conversations stay about the cal…

10 months, 2 weeks ago

#246: When They Ask for Space: The Skills That Keep You Connected

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Living together but feeling miles apart.

You still share a home. Maybe even a bed. But the real stuff, the fears, the wants, the touc…

10 months, 3 weeks ago