Podcast Episodes

#265: When Your Partner Shuts Down, Pulls Away, or Sends Mixed Signals

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Have you ever found yourself thinking:

I don’t understand what is happening in my relationship.

You’re trying to communicate, but ever…

5 months, 2 weeks ago

#264: Have You Fallen Out of Love? Here's What’s Actually Happening

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Have you ever caught yourself thinking, I love you… but I don’t feel close to you anymore?

That thought can send people into a spiral…

5 months, 3 weeks ago

#263: Why Nothing Changes… Even After You’ve Talked About It 100 Times

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Why does it feel like no matter how many times you talk about it, nothing actually changes?

You’ve had the conversation. You’ve expla…

5 months, 4 weeks ago

#262: When Someone You Love Walks Away Without Explaining Why (Part 4)

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How do you make peace with a breakup that felt sudden and one-sided, especially when you thought this person was your forever person…

6 months ago

#261: Anxious & Avoidant Couples: 3 Skills That Change Everything (Part Three)

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When anxious and avoidant partners try to talk through conflict… it often gets worse.

One person pushes for answers. The other shuts …

6 months, 1 week ago

#260: Avoidant Attachment Style: Why Your Partner Shuts Down and How to Respond (Part Two)

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If you or your partner struggles with avoidant attachment, shutting down, going quiet, disappearing emotionally when things get inte…

6 months, 3 weeks ago

#259: The Truth About Avoidant Attachment... It’s Not What You Think (Part One)

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Have you ever walked away from a conversation thinking, “Why did I do that… again?”

You care. You love them. You want it to work. And…

7 months ago

#258: In Conversation With a Couple: How Relationship Skills Show Up in Real Life

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Sometimes the most meaningful collaborations don’t start as collaborations at all.

Marnie and Patrick originally came to Staci as cli…

7 months, 1 week ago

#257: The Skill You’re Missing That’s Ruining Every “Talk”

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When a new year starts, a lot of people quietly hope their relationship will feel lighter by now.

Less tension.

Less distance.

Fewer co…

7 months, 2 weeks ago

#256: Same Fight, Different Day: How to Break the Pattern (For Real)

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You walk into the conversation thinking, Okay, this time we’re talking about money. Or parenting. Or sex. Or the thing you agreed on…

7 months, 3 weeks ago