Podcast Episodes
Back to Search#261: Anxious & Avoidant Couples: 3 Skills That Change Everything (Part Three)
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When anxious and avoidant partners try to talk through conflict… it often gets worse.
One person pushes for answers. The other shuts down.
W…
6 hours ago
#260: Avoidant Attachment Style: Why Your Partner Shuts Down and How to Respond (Part Two)
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If you or your partner struggles with avoidant attachment, shutting down, going quiet, disappearing emotionally when things get intense, t…
1 week ago
#259: The Truth About Avoidant Attachment... It’s Not What You Think (Part One)
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Have you ever walked away from a conversation thinking, “Why did I do that… again?”
You care. You love them. You want it to work. And yet w…
3 weeks ago
#258: In Conversation With a Couple: How Relationship Skills Show Up in Real Life
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Sometimes the most meaningful collaborations don’t start as collaborations at all.
Marnie and Patrick originally came to Staci as clients. …
1 month ago
#257: The Skill You’re Missing That’s Ruining Every “Talk”
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When a new year starts, a lot of people quietly hope their relationship will feel lighter by now.
Less tension.
Less distance.
Fewer conversa…
1 month ago
#256: Same Fight, Different Day: How to Break the Pattern (For Real)
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You walk into the conversation thinking, Okay, this time we’re talking about money. Or parenting. Or sex. Or the thing you agreed on and n…
1 month, 1 week ago
#255: Hope Is Not a Strategy: Why Waiting for Them to Change Isn’t Working
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If you’ve been waiting for the “right time” to talk…
You’re not alone.
A lot of couples don’t look like they’re falling apart. From the outs…
1 month, 2 weeks ago
#254: Why Relationship Resolutions Fail (And What Actually Works)
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It’s a new year, and maybe you caught yourself thinking: This is the year we finally work on us.
Not in a dramatic, “we’re getting divorced…
1 month, 3 weeks ago
#253: My Partner Asked for Space. What Should I Do?
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When separation comes up, most couples split into two roles fast:
One becomes the Fixer. You want to talk, solve, repair, and close the gap…
2 months ago
#252: The Land of Maybe: The Relationship Phase No One Teaches You How to Handle
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Are you stuck in the question that never seems to get answered: Should I stay or should I go?
Some days your relationship feels warm enough…
2 months, 2 weeks ago