Podcast Episodes

#275: How to Trust Again After Betrayal (Without Waiting for a Guarantee)

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You're watching everything they say and do. Reading into every word, every tone. They're showing up, taking accountability, doing th…

2 months, 2 weeks ago

#274: When Your Partner Won't Change: What to Do Next

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There's a sentence a lot of us think but never say out loud: "I don't think they're going to change." The second you say it, you fee…

2 months, 4 weeks ago

#273: How to Actually Ask for What You Need (Without Blame, Guilt, or Manipulation)

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You already know you should speak up. That's not the problem. The problem is the moment arrives, your mouth opens, and nothing usefu…

3 months, 1 week ago

#272: Are You an Asker or an Assumer?

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Most of us think we're asking for what we need. We're not. We're hinting, complaining, dropping signals, getting quiet, hoping our p…

3 months, 2 weeks ago

#271: Feeling Like Roommates? How to Rebuild Emotional Safety in Your Relationship

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There's a particular kind of loneliness that happens inside a relationship, not outside of it. You still share a home, a bed, a life…

3 months, 3 weeks ago

#270: Why Love Isn't Enough to Save Your Marriage (And What Actually Is)

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You love them. And still, you’re exhausted.

The same argument keeps coming back. The same silence shows up after the fight. The same …

4 months ago

#269: Should I Stay or Should I Go? The Answer Google Can't Give You

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Have you noticed how quickly we reach for someone else's answers before we even slow down long enough to hear our own? We Google it.…

4 months, 1 week ago

#268: Guilt vs. Shame: The Emotion That's Secretly Running Your Relationship

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It’s 11:30 at night. The fight ended an hour ago. Your partner is asleep, or pretending to be, and you’re lying there replaying ever…

4 months, 2 weeks ago

#267: The Granola Test: Why Most Marriages Unravel Over the Little Things

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What if relationships don’t usually end because of one big thing?

What if they end because of the little things no one talks about?

In…

4 months, 3 weeks ago

#266: How to Stop Bringing Up the Past in Every Argument

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Why do we keep bringing up the same hurt in our relationships, even when we know it is not helping?

In this episode of Love Shack Liv…

5 months ago