Podcast Episodes
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You CAN Work Out Too Much with Cynthia Donovan
Episode 78
In this week’s episode, Bonnie is joined by Cynthia Donovan, a Registered Dietitian in the US with a Master's of science in Nutrition. Cynthia has b…
4 years, 3 months ago
What It Really Means To Have a Positive Body Image with Andrea Mathis
Episode 77
The next group coaching cohort starts on March 14th, 2022! If you’re ready to heal your relationship with food, apply to group coaching here.
In th…
4 years, 3 months ago
More Cookies? No Problem! How Audrey Put Sneak-Eating in the Past with Intuitive Eating Habits
Episode 76
The next group coaching cohort starts on March 14th, 2022! If you’re ready to heal your relationship with food, apply to group coaching here.
In …
4 years, 3 months ago
Everyone Around Me Is Dieting. HELP!
Episode 75
In this week’s episode, Bonnie goes solo to talk about how to navigate healing your relationship with food when everyone around you is dieting.
Ti…
4 years, 3 months ago
Food Can Be Medicine… Except When It Isn’t With Dana Monsees
Episode 74
In this week’s episode, Bonnie is joined by Dana Monsees, a Dietitian-Nutritionist (MS, CNS, LDN) and Body Image Coach who practices from a HAES, non…
4 years, 4 months ago
Growing Up with a Mom Who Is Always Dieting
Episode 73
In this week’s episode, Bonnie talks with Anti-Diet Registered Dietitian, Melissa Landry who helps people heal from diet trauma they got from their m…
4 years, 4 months ago
The Biggest Mistake New Intuitive Eaters Make
Episode 72
In this week’s episode, Bonnie goes solo to share the biggest mistake the she sees newer intuitive eaters making.
In today’s episode Bonnie will di…
4 years, 4 months ago
How to Stop Thinking About Food 24/7 With Past Client Liesel
Episode 71
In this week’s episode, Bonnie is joined by past group coaching client Liesel where they discuss how to break free of years of disordered eating in o…
4 years, 4 months ago
How to Talk to Your Partner about Food Freedom
Episode 70
In this week’s episode, Bonnie has a conversation with her husband Andrew all about Intuitive Eating & pursuing a healthier relationship with food.
…
4 years, 4 months ago
Can I eat vegan and have food freedom? with Taylor Wolfram
Episode 69
In this week's episode, Bonnie is joined by Taylor Wolfram where they will have a discussion on understanding how to be vegan and still be in recover…
4 years, 5 months ago