Podcast Episodes
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How Movement Can Help Heal Your Relationship with Food with Roy Belzer
Episode 138
In this week’s episode, Bonnie is joined by Roy Belzer who is a NASM certified personal trainer specializing in functional movement and Body Positiv…
3 years, 1 month ago
Teaching Littles (including Your Inner Child) How to Eat Intuitively for Life with Megan McNamee of Feeding Littles
Episode 137
In this week’s episode, Bonnie is joined by Megan McNamee MPH, RDN who is a Registered Dietitian, Certified Intuitive Eating Counselor, and co-owner …
3 years, 1 month ago
My Childhood Connection to Ideas Around Diet Culture
Episode 136
In today’s episode, Bonnie shares her childhood connection to ideas around diet culture.
Apply to Intuitive Eating Private Coaching today! Inside thi…
3 years, 1 month ago
From Stress-Eating and Restriction to a Stress-Free Food Relationship with past client Michelle
Episode 135
In this week’s episode, Bonnie is joined by past group coaching client Michelle.
In today’s episode Bonnie & Michelle will discuss:
Positively man…3 years, 1 month ago
The Body Image Pep Talk You Didn't Know You Needed with Kenzie Brenna
Episode 134
In this week’s episode, Bonnie is joined by motivational speaker and popular influencer, Kenzie Brenna.
In today’s episode Bonnie & Kenzie will disc…
3 years, 2 months ago
How Noom Uses Anti-Diet Language to Sell a Dieting Program
Episode 133
In today’s episode, Bonnie does a Noom deep dive and shares her professional take on it as a Registered Dietitian and Certified Intuitive Eating Coun…
3 years, 2 months ago
How to Set Realistic Expectations When Healing Your Relationship with Food with Dr. Rachel Millner
Episode 132
In this week’s episode, Bonnie is joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D.
In today’s episode Bonnie & Rachel will discus…
3 years, 2 months ago
It's Time for Fat Liberation with Jessica Wilson
Episode 131
In this week’s episode, Bonnie is joined by Registered Dietitian, Jessica Wilson. Jessica is a clinical dietitian, consultant and author, whose exp…
3 years, 2 months ago
Q&A: Blood Sugar Management, Dealing with Casual Dieting Conversations, and More Book Recs
Episode 130
In today’s episode, Bonnie answers questions about:
how to manage blood sugars without dieting
tips to positively deal with people in your life…
3 years, 3 months ago
When Diet Culture & Pregnancy Advice Collide with The Prenatal Nutritionist Ryann Kipping
Episode 129
In this week’s episode, Bonnie is joined by Registered Dietitian, Ryann Kipping. Ryann is the owner and founder of The Prenatal Nutritionist, a resou…
3 years, 3 months ago