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My Top 3 Tips to Help You Honor Your Fullness, Even When It Feels Uncomfortable
Episode 148
In today's episode, Bonnie shares her top 3 tips to help you honor your fullness, even when it feels uncomfortable.
Resource mentioned in podcast:
A…
2 years, 10 months ago
Maintaining a Healthy Relationship with Food After the Honeymoon Phase of Intuitive Eating with past client Kerry
Episode 147
In this week’s episode, Bonnie is joined by past client Kerry, who joined group coaching almost 3 years ago in 2021.
In today’s episode Bonnie & Ke…
2 years, 11 months ago
Intersectional Healing and How Factors Outside of Food and Weight Affect Body Image with Fatema Jivanjee-Shakir
Episode 146
In this week’s episode, Bonnie is joined by eating disorder therapist, writer, and speaker, Fatema Jivanjee-Shakir.
In today’s episode Bonnie & Fatem…
2 years, 11 months ago
Here are the 3 Biggest Body Image Mistakes you're probably making while trying to heal your relationship with food
Episode 145
In today’s episode, Bonnie is sharing the 3 biggest body image mistakes that she sees people making when healing their relationships with food.
Have…
2 years, 11 months ago
Managing PCOS with Gentle Nutrition and without Diet Culture with Angela Grassi
Episode 144
In this week’s episode, Bonnie is joined by Angela Grassi, MS, RDN, and founder of The PCOS Nutrition Center.
In today’s episode Bonnie & Angela wil…
2 years, 11 months ago
What Weight Loss Research Is and ISN'T Telling You with Ragen Chastain
Episode 143
In this week’s episode, Bonnie is joined by Ragen Chastain who is a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified he…
3 years ago
How I Went from a Weight Loss Coach to the Intuitive Eating, Anti-Diet Dietitian I Am Today
Episode 142
In this week’s episode, Bonnie is talking about her transition from a weight loss dietitian to the Intuitive Eating, anti-diet dietitian that she is …
3 years ago
Dealing with Body Image and Diet Culture as You Age with Erica Leon
Episode 141
In this week’s episode, Bonnie is joined by Erica Leon, MS, RD, CEDS, with over 30 years of experience as a Registered Dietitian. In today’s epi…
3 years ago
Fat and Fertile: How Diet Culture Has Infiltrated the Fertility Space with Nicola Salmon
Episode 140
In this week’s episode, Bonnie is joined by fat-positive fertility coach and author of “Fat and Fertile”, Nicola Salmon.
In today’s episode Bonnie &…
3 years ago
Q&A: Too Much Sugar, Breakfast Faves, and Fear Around Baby Weight
Episode 139
Get support to heal your relationship with food in our Intuitive Eating Private Coaching Program! This 3 month program includes 8 private coaching se…
3 years, 1 month ago