Podcast Episodes
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Healing from the Hustle & How Intuitive Eating Can Support You in Different Life Seasons with Christyna Johnson
Episode 158
In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson.
In today’s episode Bonnie & Christyna discuss: …
2 years, 8 months ago
Shedding Shame & Reclaiming the Word "Fat" with past coaching client Mary Kate
Episode 157
In this week’s episode, Bonnie is joined by past group coaching client, Mary Kate.
In today’s episode Bonnie & Mary Kate will discuss:
Reclaiming…2 years, 8 months ago
Q & A: Handling Unwanted Diet Talk, "Earning" or "Making Up" Calories through Exercise, & the Danger of "Sensible" Diet Plans
Episode 156
In today’s episode, Bonnie answers listener questions and gives tips to handle unwanted diet talk, tips to break free of exercising to “earn” or “mak…
2 years, 9 months ago
Unlearning Mixed Messages Around Food and How Diet Culture Looks in the Latina Community with Zariel Grullon
Episode 155
In this week’s episode, Bonnie is joined by non-diet dietitian, Zariel Grullon.
In today’s episode Bonnie & Zari will discuss:
Zariel’s personal st…2 years, 9 months ago
How Movement Can Help You Heal Your Food Relationship with Barb Puzanovova
Episode 154
Apply to group coaching!
Leave shame, loneliness, and isolation behind and heal your relationship with food in a group setting.
This program was crea…
2 years, 9 months ago
Eating Disorders Can and Do Affect EVERYONE with William Hornby
Episode 153
In this week’s episode, Bonnie is joined by eating disorder advocate, William Hornby.
In today’s episode Bonnie & Willliam will discuss:
William’s…
2 years, 9 months ago
Moving Away from a Dieter Identity & Redefining Your Body Image with Tiffany Ima
Episode 152
In this week’s episode, Bonnie is joined by popular influencer, Tiffany Ima.
In today’s episode Bonnie & Tiffany will discuss:
Tiffany’s journey t…
2 years, 10 months ago
My Top Ten Ways to Give Diet Culture the Middle Finger
Episode 151
In this week’s episode, Bonnie is sharing the top 10 ways you can give diet culture the middle finger!
Resource mentioned in podcast:
Are you livin…
2 years, 10 months ago
Fat Positivity & Reclaiming the Word "Fat" with Kimmie Singh
Episode 150
In this week’s episode, Bonnie is joined by Kimmie Singh, a self-proclaimed fat Registered Dietitian based in New York City.
In today’s episode Bonni…
2 years, 10 months ago
Improving Your Body Image and Breaking Free From Diet Culture in Your 40s with Past Client Haylee
Episode 149
In this week’s episode, Bonnie is joined by past client, Haylee.
In today’s episode Bonnie & Haylee will discuss:
Improving body image Breaking fr…2 years, 10 months ago