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EP 236: Rewriting the Nervous System Story

Your child’s behavior isn’t telling you the whole story. Their behavior is telling you just the story their nervous system is writing in that moment.…

6 months, 3 weeks ago

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EP 235: Parenting in Chronic Protection Mode

Episode 235

Parenting kids with vulnerable nervous systems often means that parents and caregivers are living in a state of chronic chaos and danger. Even if the…

6 months, 3 weeks ago

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EP 234: Polyvagal Theory, Hope, Dysregulation, and Repair

Episode 234

What if dysregulation isn’t the problem? 

I know I know- that’s really hard to wrap our brain around! At least, it was for me. 

In this episode, I cont…

7 months ago

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EP 233: Polyvagal Theory as a Path to Hope: Regulation, Repair, and Connection with guest Deb Dana

Episode 233

Polyvagal theory isn’t just a theory- it’s a way of living that can transform how we show up for our kids, ourselves, and everyone around us. I’m SOO…

7 months, 1 week ago

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EP 232: Swearing- What it Means and How to Respond


When kids swear, it often feels jarring, disrespectful, or even threatening. But swearing isn’t about defiance or being a bad kid- it’s a clue about …

7 months, 2 weeks ago

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EP 231: EMDR with Kids with Attachment Trauma with Deb Wesselmann

Episode 231

I’m so excited to introduce you to someone who has deeply influenced my work- Deb Wesselmann! Deb is a pioneer in integrating EMDR therapy with famil…

7 months, 3 weeks ago

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EP 230: Rejection Sensitivity Dysphoria

Episode 230

Rejection Sensitivity Dysphoria (RSD) isn’t about being overly sensitive. It’s about a nervous system that experiences rejection as danger. In this e…

8 months ago

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EP 229: NeuroRelational Healing with Guest Sara Sherman

Episode 229

Healing comes in all forms, including on farms, with horses, and of course, in relationship. My guest this week, Sara Sherman, is a graduate of the B…

8 months, 1 week ago

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{REPLAY} The Privilege of Parenting This Way (with safety)

{Replay of Episode 169 from March 2024} Parenting with co-regulating and seeing below our kids behaviors is actually a privilege we rarely talk about…

8 months, 2 weeks ago

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EP 228: Supporting Kids who Live Part Time in a Home without Regulation, Connection, or Felt Safety with guest Sybil Cummin

What do you do when your child lives part-time in a home where regulation, connection, and felt safety aren't present? In this episode, I talk with S…

8 months, 3 weeks ago

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