Podcast Episodes
Back to SearchEp. 8: Self-Compassion Keeps You Regulated
Season 1 Episode 8
I love love love talking about self-compassion for two main reasons. #1- Self-Compassion is solidly anchored in the relational neurosciences- and you know how much I love...and need...for things to …
Published on 5 years ago
Ep. 7: Connection or Protection? The Science of Opposition
Season 1 Episode 7
The brain has two modes- connection or protection.
Protective behaviors include opposition, defiance, aggression- basically, any behavior that doesn't invite connection.
If we want to help shift our ch…
Published on 5 years ago
Ep. 6: What's Regulation Got To Do With It?
Season 1 Episode 6
In a word...EVERYTHING.
I talk about regulation constantly. So let's take a moment (or 25 minutes) and really define what that even is.
This episode defines regulation and then defines why it even mat…
Published on 5 years ago
Ep. 5: Saying the Unsayable with Special Guest Anne Heffron
Season 1 Episode 5
OOOOH...y'all are in for such a treat because Anne is just that. A treat. Anne is an author, writing coach, and adoptee. Her memoir, "You Don't Look Adopted" is pure gold. It's heart-wrenching an…
Published on 5 years ago
Ep. 4: Tracking Arousal- Not Behavior
Season 1 Episode 4
The key to true, long-lasting behavior change is actually to stop focusing on behaviors. Stop trying to change them. Stop the charts. Stop the behavior modification. Stop the rewards. Stop the pu…
Published on 5 years ago
Ep. 3: No Behavior is Maladaptive
Season 1 Episode 3
There is no such thing as maladaptive.
No. Behavior. Is. Maladaptive.
Sure, there are LOTS of behaviors that have pretty big negative consequences…for ourselves and others.
But the way the human mind is…
Published on 5 years ago
Ep. 1: Welcome to Parenting after Trauma with Robyn Gobbel
Season 1 Episode 1
Welcome!!
Parenting after Trauma is the most spontaneous, least frills podcast on parenting children who have experienced trauma.
In November 2020, I started doing Facebook Lives so I could quickly a…
Published on 5 years ago
Ep. 2: Boundaries with Connection
Season 1 Episode 2
Brain-based parenting with connection and coregulation doesn’t mean boundary-less parenting. In fact, if you are parenting a child who is a little delayed with regard to developing self-regulation, t…
Published on 5 years ago