Podcast Episodes
Back to SearchEp. 17: Felt-Safety: What's the Big Deal?
Season 1 Episode 17
Felt-safety is an important, yet commonly misunderstood part of parenting a child impacted by trauma (well really, parenting any child or being in an…
5 years, 1 month ago
Ep. 16: Mark Vatsaas Helps Parents Feel Seen and Heard
Season 1 Episode 16
It's hard to write a summary of this episode because it is so rich with goodness.
Mark Vatsaas is a dad and parent coach for parents of kids with chal…
5 years, 1 month ago
Ep. 15: Lying as a Trauma Driven Behavior
Season 1 Episode 15
Lying is probably the behavior parents seek support with the most. It's confusing. It's triggering. It's exhausting.
Did you catch last week's ep…
5 years, 1 month ago
Ep. 14: Eileen Devine and Brain First Parenting
Season 1 Episode 14
My first podcast interview!!! And I tell you what- I chose wisely :) Eileen is a gem and you'll adore her.
Eileen is a social worker and parent coac…
5 years, 1 month ago
Ep. 13: X-Ray Vision Parenting Superpower
Season 1 Episode 13
Hear me out....If I were in charge of giving out superpowers for parents, especially parents of kids with a history of trauma, I'd give you x-ray vis…
5 years, 1 month ago
Ep. 12: Imperfect Parenting is Perfect
Season 1 Episode 12
What if I told you the science is very clear- that our kids do not need perfect parents. Not only that, but perfect parenting would be bad for them!…
5 years, 2 months ago
Ep. 11: Changing How We See People Changes People
Season 1 Episode 11
You've heard me say "Changing How We See People Changes People." Let's talk about how I know this is true. It helps us understand why understanding…
5 years, 2 months ago
Ep. 10: Not Flipping Your Lid...When Your Kid Flips Theirs
Season 1 Episode 10
How do we not flip our lids when our kids are going bananas? It's HARD. Because dysregulation is quite literally contagious!! And if we flip our l…
5 years, 2 months ago
Ep. 9: Co-Regulation Before Self-Regulation
Season 1 Episode 9
Self-regulation is a crucial developmental milestone and I’m thrilled that we are turning our eyes toward self-regulation instead of staying focused …
5 years, 2 months ago
Ep. 8: Self-Compassion Keeps You Regulated
Season 1 Episode 8
I love love love talking about self-compassion for two main reasons. #1- Self-Compassion is solidly anchored in the relational neurosciences- and yo…
5 years, 3 months ago