Podcast Episodes
Back to Search{RERECORD} The Stress Response System
This is a re-record of a foundation episode, episode 94
The Stress Response System plays a huge role in our children's behaviors and also how we perce…
6 months, 1 week ago
EP 253: Caring for your Own Watchdog and Possum as a Parent with a History of Trauma: Part 4 of 6
Episode 253
Content note: This episode discusses trauma, nervous system activation, and protective responses such as shutdown, dissociation, anger, and urgency. …
6 months, 2 weeks ago
{RERECORD} Connection or Protection
This is a re-record of a foundation episode, episode 7
The brain has two modes- connection or protection.
Protective behaviors include opposition, defi…
6 months, 2 weeks ago
EP 252: Nurturing Your Window of Tolerance as a Parent with a History of Trauma Part 3 of 6
Episode 252
Content note: This episode discusses trauma, parenting stress, nervous system activation, and self-compassion. There are no graphic details, but plea…
6 months, 3 weeks ago
{BONUS} Focus on the Nervous System to Change Behavior- webinar replay
On February 3, I taught a live webinar online- Focus on the Nervous System to Change Behavior.
This is the audio-only version of that webinar!
To watch…
6 months, 3 weeks ago
EP 251: Your Trauma Shaped Nervous System Makes Sense Part 2 of 6
Episode 251
Content note: This episode discusses trauma, parenting stress, and nervous system activation. There are no graphic details, but please take care whil…
6 months, 4 weeks ago
{RE-RECORD} EP 15: Lying as a Trauma Driven Behavior
This episode originally aired in 2020. It's a very popular episode that deserved being updated because so many folks are still listening!
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Lying is …
7 months ago
EP 250: When Parenting Triggers your Own Trauma Part 1 of 6
Episode 250
Content note: This episode discusses trauma, parenting stress, and nervous system overwhelm. There are no graphic details, but please take care while…
7 months ago
EP 249: Behaviors as Brilliant Adaptations with Sally Maslansky
Episode 249
Content warning: This episode includes discussion of severe trauma, abuse (including sexual abuse), dissociation, and suicidal ideation. Please take …
7 months, 1 week ago
EP 248: Felt Safety when Nothing Feels Safe
Should we be talking about felt safety when so much is genuinely unsafe?
I’ve been thinking a lot about this hard and honest question that so many par…
7 months, 2 weeks ago